Suicidal Behavior Tips

Body dysmorphic disorder is a type of psychiatric disorder. It is when you cannot think about one or more defects or flaws in your appearance. These flaws are usually very minor and sometimes even unnoticeable. This is actually a much more serious disorder than many other people may think. This is because people with body dysmorphic disease may avoid many situations and also suffer from severe anxiety or shame. Here is everything you need to know about body dysmorphic disease.

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Friendship is the fuel that keeps life interesting. Imagine a robotic life where you do not have anyone with whom you can chill or unwind at the end of the day. Friends are people with whom you can be yourself without having to worry about needs and requirements or judgements, at least most of the time. They are the layer that lies between your family and the rest of the world and provides you with a balance of sorts as far as insights, outsider perspective, advice for meeting challenges and una...more

In this materialist world, financial abundance is everything that one can ask for. Money has the greatest power to make someone generally acceptable in society. Everyone wishes to end their sorrows and miseries by accumulating a sufficient amount of wealth and thus achieve financial freedom. There are many of us who look for solutions to the financial crisis. Most of the people have the belief that they can lead a decent life by becoming financially sound. Very often people have the tendency to...more

Sheer devastation, self-pity, jealousy, self-loathe, negativity and low will are all signs of being in a bad relationship. Clinging on to the other just for the sake of maintaining a relationship gives rise to toxic effects in your daily life and affects your lifestyle.

Here are few ways in which bad relationships might and usually do affect you:

Depression: This is an obvious outcome as a bad relationship forces you to reconsider and doubt your self-worth which leads to self-p...more

Are you suffering from acute depression? Well, in this case, nothing can be a better solution than taking anti-depressants. Anti-Depressants are nothing but specialized medicines or drugs that can help in releasing the stress hormones, and finally, the depression is completely eliminated.

These medicines need to be taken only if the doctors have prescribed the same, otherwise, you might face innumerable complications. Some people think that these drugs are equivalent to sleeping pills; ...more

Life coaching has become a popular method for solving daily life problems and enhancing personal lives. Here a counsellor or practitioner guides the clients to improve their lives by achieving personal and professional goals. The counselling sessions require the participation of both the counsellor and the client.

The clients will mention their objectives or life goals and the counsellor will provide them with the tools to obtain the goals. One of the most modern and popular life coachi...more

PTSD or post traumatic stress disorder is a confusion that develops in a few people who have encountered a shocking, unnerving, or dangerous event. It is natural to be scared during and after a traumatic event. Fear triggers numerous brief and instant changes in the body to protect us from the threat or to stay away from it. Here are a few myths and facts about PTSD:

Myth 1: Everyone who has been through a life threatening event will develop PTSD.

Fact: In reality, a great many...more

Recognizing Guilt

Guilt is a feeling of worry or unhappiness that you have because you have done something wrong or, you have let yourself or others down by failing to meet a particular standard. This standard may be self-imposed or set by others. In the overall scheme of emotions, guilt is generally categorized as a negative one.

Guilt can be healthy or unhealthy. If the guilt is proportionate or rational, it can be called healthy. Still, it is a negative feeling. You may expe...more

Relationships are either delicate or strong, depending upon the bonding with your partner. The bonding depends on various factors. Some of the most essential ones being emotional attachment, friendliness, sense of ease, mental compatibility and a feeling of sustained emotional support from the relationship. This is applicable to all relationships; be it a relationship with your spouse, a parental relation with your children, a relationship with your friends, relatives, etc.

Whenever we ...more

Every person faces ups and downs in life, the difference lies in how we deal with the low points of our life. Losing someone you love is probably the saddest experience anyone can go through. Our natural reaction to such a loss is grief. The more significant the loss; the more intense your grief will be. There is no right or wrong way to grieve and everyone grieves in a different way.

However, here are a few healthy ways you can cope with your loss to move on with your life.

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