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Suicidal Behavior Questions
Asked for male, 17 years old from Aizawl
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Asked for male, 25 years old from Warangal
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Hello and welcome to lybrate-user. I have reviewed your query and here is my advice. The breakup must have caused depression and some anti-social and paranoid personality disorder. Medicines may not help her at all. I suggest never try to correct your sister.
I suggest telephonic counseling and online psychotherapy for your sister.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.
I suggest telephonic counseling and online psychotherapy for your sister.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.
Asked for Male, 24 years old from Delhi
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Ok relax, take it easy do
1.no alcohol
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
1.no alcohol
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some o...more
Asked for male, 22 years old from Mumbai
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Exam time is very stressful. Sometimes some students are not able to handle exam anxiety. So as you prepare to give your exam, please also prepare yourself to manage your anxiety and self doubt. Cognitive behaviour therapy is one of the best options to deal with the negative thoughts. You can also consult a psychiatrist for medication to reduce the anxiety symptoms.
Asked for female, 24 years old from Delhi
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Thats good that you are asking for help. Suicidal ideas are symptoms of depression. You must immediately visit a psychiatrist for help. Don't worry this feeling will go away. And you will have a wonderful life.
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