Sugar Free Diet Health Feed

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

Your mother's high bp. It is a silent and harmful disease which affects all organs. She needs personal examination and prescription medicine to be taken on long term basis. Please consult your local physician.

Bp tablet only 'controls' bp at certain level but does not cure permanently. Don't stop or change bp dosage without consulting your physician.

Gatilox dm two drops in both eye two times for ten days.
Montekfx one at night for ten days.
Vitd3
calcijointd3sachet or tablet once a week after breakfast for eight weeks followed by same one per month for six months. It's a complete therapy by who.
B12
neurokind od one at night after dinner for two months
or
inj neurobion forte one per day for five days intramuscular in gluteal reason.
Choice is yours.
Yet
for eye problem you need to consult an opthalmol...more

Hi,
please do not worry! I think you are going good. Hba1c is average of 3 months. Any shooting of blood sugar level in these 3 months due due any irregular diet or some instance of skipping or innappropriate timing of medication will also be reflected. So it can just be some random day when your blood sugar might have shoot up. However, for further clarification and complete analysis, you can consult me online with all details. I would be able to advice you more appropriately. For now, plea...more

Take balanced diet. Take ample green leafy vegetables. Take whole grain cereals. Avoid maida and sugar. Stop taking ghee butter and oil. Stop fast food. Exercise regularly (at least 150 mins per week).
Get hba1c test done.
If after 3 weeks there is no improvement, starting medications should be considered.

1.no alcohol
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more

Hello, thanks for the query.
I have seen the query. Whichever insulin one may take there is no need to take any form of "glucose" to avoid "hypoglycemia" because if you are taking properly calculated insulin dosage then there will be no hypoglycemia. But if it does occur then taking a small amount of sugar or a candy can help overcome the same.
The insulin dosage needs to be based on both fasting and pp glucose levels. Plus when fasting level is above 140 mg, then your night dosage needs...more

1.no alcohol
2. Reduce body weight if over wt 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body t...more

Follow these herbal combinations for complete cure
basant kusumakar ras 1 tablet twice a day
shreshthadi avleh 10 gram twice a day.