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Stress Treatment Questions

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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
Follow these herbal combination for complete cure
brahmi vati 1 tablet twice a day
ashta moorti avleh 10 gms twice a day
vyadhi har rasayan 125 mg twice a day
send your reports initially.
74 people found this helpful
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
Follow these herbal combinations for complete cure
ras raj ras 1 tablet twice a day
ashta moorti avleh 10 gm twice a day
vyadhi har rasayan 125 mg twice a day.
29 people found this helpful
Asked for female, 39 years old from Kolkata
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Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur
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If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
chandanadi avleh 10 gm twice a day
chandanadi lepam.
1148 people found this helpful
Asked for Male, 53 years old from Ahmedabad
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M.A.(H)Psychology, PG Diploma in Child G...read more

Psychologist•Noida
Practice relaxation techniques: deep breathing, progressive muscle relaxation, meditation, and mindfulness can help you calm your mind and reduce anxiety.
Physical activity: regular exercise has been shown to improve mood and reduce anxiety. Engage in activities you enjoy, such as walking, jogging, yoga, or dancing.
Healthy lifestyle: prioritize a balanced diet, adequate sleep, and avoiding excessive caffeine and alcohol. These factors can impact your overall mental well-being.
Chall...more
Asked for female, 34 years old from Noida
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BHMS, MD - Homeopathy, Certificate Cours...read more

Homeopathy Doctor•Parbhani
Yes you can do yoga and exercise, but your body needs a short period of time to get normal after an abortion. And yes homeopathy can help you. I have seen many cases of infertility, pcod, pcos, hormonal imbalance, pms uterine disorders leucorrhoa, menstrual disorders and got success in 70% of cases. And one more thing I have seen many patients who started to have recurrent attacks of tonsillitis after partution got tremendous results in those cases too.
811 people found this helpful
Asked for male, 24 years old from Mumbai
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Diploma in Gastroenterology, Diploma In ...read more

Homeopathy Doctor•Hyderabad
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I hope you're keeping well. I understand that you have been diagnosed with adhd and are currently taking ritalin, but it's not giving you the desired results.
There are indeed other amphetamine-based medications available in india, such as adderall, but I would advise caution when considering such alternatives. While they can indeed be effective for some individuals, they also come with their own set of side effects, and their misuse can lead to serious health complications.
In contrast,...more
526 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Upper back pain
pushups
this one may seem basic, but there’s no denying that pushups are one of the best ways to strengthen the pectoral muscles. These can be done on the knees or toes. If you’re not ready for full pushups, start with your hands resting on a solid surface higher than your feet — like a very sturdy coffee table or the edge of a couch, cushions removed, that’s pressed up against a wall — and start on the toes.
Having your hands higher than your feet and your body at an...more
106 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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1.cat-camel
on hands and knees, maintain tight abdominals with head straight (photo 1). Take a deep breath in and lift your lower rib cage, round your back and relax your neck (photo 2). As you breathe out, lower your chest towards the floor, looking slightly upward. Return to beginning position with tight abdominals. Repeat ten (10) times per set. Do two (2) sets per session. Do one (1) session per day.
•bracing. Bracing may prevent a spinal curve from getting worse, reduce pain, and im...more
233 people found this helpful
Asked for female, 43 years old from Delhi
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Ahmedabad
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Hello
Kanchan

In this relationship you both have love in past and have same feeling right now after long time.
As you both have personal life and have family and responsibility

It's not necessary if you love someone and you can get him or her as a life partner but you can still keep relationship as a good friend and have to keep a limit in mind.

Good friendship is a best solution. But don't try to cross limit and don't think to get him
Just be happy as some...more
33 people found this helpful
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