Stress Treatment Questions

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She may be suffering from gingivitis or gum problem, that is why they are bleeding. See aperiodontist and get scaling done.

Cause a headache, stress.
Muscular tension.
Dental or jaw problems.
Infections.
Diet.
Eye problems.
Hormonal influences.
Medications.
Causes of shoulder pain: Bursitis. Bursae are small, fluid-filled sacs that are located in joints throughout the body, including the shoulder. Tendinitis..Tendon Tears. Impingement..Instability. Arthritis..Fracture.

Hello Friend, Good that you are seeking a help here. Stress and tension is the common root cause for both physical and mental health issues nowadays.
There are simple stress management techniques that you can adopt based on your body condition, environment and lifestyle.
First thing, talk to a mental health professional like us to assess your suitation, symptoms and concerns in detail to identify the root cause behind your stress and tension. Then suitable solution can be suggested. Be p...more

Hello Friend, Good that you are seeking a help here. I am assuming you are trying hard to reduce your weight or keep your body fi, but that's causing you both physical and mental stress.
Be aware 50% of the reason for weight gain is your emotional condition like stress or anxiety. So unless you find a way to reduce anxious thoughts or stressfully emotions, such problems will be repeating.
Be positive. If you adopt a holistic solution for both weight loss as well as anxiety or stress mana...more

We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified physician,
I think you should get a thorough body checkup done to rule out all probable symptoms.
You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your st...more

Feeling tension, is a common complaint and often without any reason people get tensed. Proper mind control by doing mediation is a very useful method and have to follow many steps as described here
To be a safe and predictable person for those around you at work and at home, it is essential that you are able to maintain your composure when you feel like your 'buttons' are being pushed. This strength will help you to achieve your goals in business as well as your goals for your personal relat...more

There are many factors that could be affecting your over all depression and feeling of emptiness. A few of them are:

Psychological stress - you might be undergoing stress about a lot of things - work, relationships, family - all these can get you depressed.
How you view yourself - you might be thinking that you are a failure, or that you have not achieved anything worthwhile
Broken relationships - maybe there is someone in your life that you miss, a parent or sibling, or even a ...more

Try to do do things which give you pleasure or talk wth a friend or walk wth him or her close to you when you get tensed. Also you can tak e Homeopathic medicine kali phos 6x 4tabs once early morning empty stomach for 15 days/SOS.

Hello Friend, Good that you are seeking a help here. Appreciate your interest to get into a solution to overcome your stress. While physical excersise is good as stress relief, it's always better to understand the root cause behind the trigger for your stree and take a holistic plan.
Ex. When you go through stress, there will be excess secretions of adrenal hormones in the body. In such times, you need to perform calm down activities like breathing exercises instead of heavy exercises like r...more