Stress Treatment Questions

Do not put too much pressure on your body during gym becouse when you exert too much pressure equilibrium of ear get disturbed.

You know about meditation and exercise but if it doesn't help then you need to ask help from professionals.

Hi, I can understand your concern for your brother. He must be going through the break up depression. De does need to be handled by professional psychologist and if needed for medical treatment. Many times counseling itself helps though it takes a little long. Family support is the most important key factor.

You need medical help, you are going through some mental disturbance, please observe yourself for few more days and ask for help from professionals. In between do meditation, self care, talk with friends, spend time with family and try to avoid being alone.

Irregular spotting at times of stress is common symptom.
If it is not heavy, not blood stained, not having foul smell and not of any other color than white, then it is likely a benign phenomenon.
However, if stress is too much bothersome, it needs management.

She need to take some basic medicine along with councelling, she badly need it. Meditation, self care, following hobbies, spending time with friends, family will help her but that's obsly not enough. Please be with her and ask her to take a consultation.

Ayurveda may have some benefits in managing chronic liver disease, but it is important to remember that it is not a replacement for medical treatment. Cadeveric liver transplant is the current standard treatment for end-stage liver disease, and it is important to follow your doctor's advice.
That being said, certain ayurvedic herbs and formulations may help support liver function and prevent further damage. Milk thistle, turmeric, and indian gooseberry are some examples of herbs commonly use...more

Fluphenazine, haloperidol (haldol), risperidone (risperdal) and pimozide (orap) can help control tics.

Hi lybrate-user.
Tab mirtazipine is an antidepressant molecule and is prescribed only by a registered practitioner .at lower dosages, it has a more of sedative action due to binding with histamine receptors. The rationale of gradually hiking or tapering the dose depends on the the status of improvement or deterioration of symptoms and hence to be done strategically by a trained professional after the thorough assessment of the patient. As sudden reduction may lead to relapse of symptoms or o...more

1.no alcohol 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some ...more