Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Stress Treatment Health Feed

I am 32 years old. I have sugar and thyroid. It is normal to take medicine. I have had tension and sleep problems for a long time. I was fine after taking the medicine. A few days ago, a psychiatrist became a little overwhelmed. Tab panazep 12.5 tab bupron xl 150 tab rejoice cd3 tab melzap md 0.5 eating for 5 days feels very good but sometimes there is a lot of tension and nausea and vomiting after a while it will get better again. Will it get better?

Mr.Saul Pereira 94% (49635ratings)
Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist, Bangalore
I am 32 years old. I have sugar and thyroid. It is normal to take medicine. I have had tension and sleep problems for...
Of course it will get better. But keep in touch with your doctor and inform him/her of your symptoms because some medicines are required only for some time and if that time has exceeded, then it may need to be discontinued. The medicines for your diabetes is good and there is some depression and some anxiety which is also being treated and that is good too. The tension and lack of sleep is not a good sign. I suggest that you meet with a counselor and address the emotions concerned with them. Most likely it may have to do with fear and anger. The counselor will train you to handle these feelings and if they have origins from childhood, there may have to be more work therapeutically for your full recovery. Life is full of problems as a norm. Any attempts to escape will never help: you must learn to face these problems every day with good success. The counselor will help you in this regard. I also strongly believe that every crisis offers an opportunity for change, if you seek it and grab the opportunity. Please meet with a counselor and work on your emotions, particularly anger and fear. Exercise is very important but you have to build on it developmentally. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend yoga classes etc. Watch sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard work must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be content with what you have. If you tend to sleep late, do avoid that and wake up at a uniform time even if you don't get sleep. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
Submit FeedbackFeedback
Submit FeedbackFeedback

Can long-term stress and emotional abuse cause elevated prolactin and/or gastritis and exacerbate the side effects of provera and bromocriptine? I was diagnosed with gastritis and gallstones in 2015. Had stomach issues in 2018, 2021, and 2022. I have been under significant stress since 2019. Recently I had vomiting, constipation, bloating, belching, and gassiness. Over the years i've been treated with omez, baralgan, relcer gel, gravol. In 2015 I did an endoscopy and there were no ulcers or other issues. I am currently taking provera and bromocriptine. I am aware that bromocriptine can cause gastric issues, but i'd also like to know if stress is also playing a role. Female, 30s, 219lbs, 5'5"

Dr.P K Sukumaran 90% (3300ratings)
MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Can long-term stress and emotional abuse cause elevated prolactin and/or gastritis and exacerbate the side effects of...
Anxiety Stress patients worry too much...Stress In today’s day & age where stress is high, feelings of frustration can emerge. It is our perception that can change our current negative situation into a healthy & positive one. Another way of perceiving these feelings of frustration can be by looking at them as an opportunity to push ourselves to go that little extra mile until we achieve our objective. However, there are times when we all can go around in circles; and being in this space can be quite upsetting and lead to feelings of dissatisfaction, frustration and can even cloud our mind and judgment. Exercise one hr daily, Oil massage body, Hobby, Support from friends family, help others, weekly holiday, Yoga, Meditation
Submit FeedbackFeedback

Why do I clench my teeth and how can I stop it? How can I relieve tension in my jaw and neck?

Dr.Shilpi Verma 88% (36ratings)
BHMS, MSc COUNSELLING AND PSYCHOTHERAPY
Homeopathy Doctor, Chennai
Why do I clench my teeth and how can I stop it? How can I relieve tension in my jaw and neck?
Hi lybrate-user, it may happen because of anger, stress, anxiety, tension or during when you deeply concentrate in something. You may opt for homeopathy treatment.
Submit FeedbackFeedback

Im 47 years old. As I have been dealing with stress in recent times I have lost weight hugely and been dealing with handshakiness and indigestion in recent. I do hav habit of smoking which I ve reduced .from yesterday I ve been suffering from back pain and fatigue too.

Dr.Vijay Kumar Kalavakunta 94% (1797ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurvedic Doctor, Gajapati
Im 47 years old. As I have been dealing with stress in recent times I have lost weight hugely and been dealing with h...
Hello, greetings from your ayurveda wellness coach. As you are suffering from stress and anxiety there could be gastric related issues, and indigestion problems, however this can be dealt with ayurveda medicines and with some diet modification. For more details or doubts or clarifications, you may consult me online. Thanks and regards.
Submit FeedbackFeedback

Whenever there is any kind of work pressure, stress, deadline or work which is bit tough for me my stomach gets disturb and I go to toilet 5/6 times a day. Taking amitriptyline 25 mg and is working well for this. Do I need to continue for life long? Having this disorder since childhood. How to overcome this problem.

Dr.Shashank Raikwar 93% (237ratings)
MD - Psychiatry
Psychiatrist, Kanpur
Whenever there is any kind of work pressure, stress, deadline or work which is bit tough for me my stomach gets distu...
Sir, kindly consult your psychiatrist as he can advice you depending on your symptoms and how to taper it off. Also for anxiety issues do practice some relaxation exercises, as it might help you.
1 person found this helpful
Submit FeedbackFeedback

I have some health issues 1. Tension headache 2. Not able to sleep properly 3. Morning vomiting 4. Ibs diarrhea I have consulted gastroenterologist for ibs d, he has prescribed providac and libotryp ds providac for 14 days libotryp ds for 2 months and he told me stop libotryp after 2 months and consult psychiatrist for issues other than ibs d.he told me that ibs d is not a serious issue. Please suggest treatment for all of the above issues.

Dr.P K Sukumaran 90% (3300ratings)
MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
I have some health issues
1. Tension headache
2. Not able to sleep properly
3. Morning vomiting
4. Ibs diarrhea
I hav...
Anxiety Stress patients worry too much...Stress In today’s day & age where stress is high, feelings of frustration can emerge. It is our perception that can change our current negative situation into a healthy & positive one. Another way of perceiving these feelings of frustration can be by looking at them as an opportunity to push ourselves to go that little extra mile until we achieve our objective. However, there are times when we all can go around in circles; and being in this space can be quite upsetting and lead to feelings of dissatisfaction, frustration and can even cloud our mind and judgment. Exercise one hr daily, Oil massage body, Hobby, Support from friends family, help others, weekly holiday, Yoga, Meditation Parox 25mg half half one
1 person found this helpful
Submit FeedbackFeedback

Hello, I am 33 years old male. I mostly work on computer. I am fit and exercise regularly. For the past years my stress levels were high and I started feeling the following symptoms: 1. Tightness around the whole head and burning sensation on scalp. I sleep and wale up with this headache and it never seems to go away. 2. My vision feels unfocused and my brain feels foggy. I feel the world is not real. 3. I do not find anything much interesting, even sex. I feel low all the time. Although I do my work and everything else, I feel mentally tired and fuzzy. 4. Due to the heavy headedness, I feel lethargic and mentally exhausted all the time. Only coffee seems to help but then it increases the head burning sensation. I recently did a course of brahmi vati. It helped but it started giving me heart palpitations and irregular heart beat after consuming it for 3 months. What is wrong with me? All my blood reports show everything normal. I try to meditate and do pranayama but nothing seems to help.

Dr.K V Anand 90% (34809ratings)
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello, I am 33 years old male. I mostly work on computer. I am fit and exercise regularly. For the past years my stre...
Hello and welcome to Lybrate. I have reviewed your query and here is my advice. I suggest telephonic counseling and online psychotherapy for you. You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.
Submit FeedbackFeedback

What do the best time for meditation and how much time one should meditate also how or what tips can you give to realise a stress full mind.

Dr.Vijay Kumar Kalavakunta 94% (1797ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurvedic Doctor, Visakhapatnam
What do the best time for meditation and how much time one should meditate also how or what tips can you give to real...
Hello, greetings from your ayurveda wellness coach. The best and ideal time for meditation or pranayama is morning hours between 4 to 7 am, this time period is called as bramhi muhurtham or the time of acquiring knowledge. The duration of meditation can be from 45 minutes to 90 minutes depending up on the sadhana or practice. Based on your age and comfortness either you can select a place which is calm and either you can sit on floor or chair with proper seating posture and to be practiced and the eases your stress. If you have too much of stress or anxiety or if you want to know about your shareera prakriti or the bodily and mental constituency, you may prefer to consult me and I can guide you accordingly. You can consult me for just rs. 180 through text message or by phone for just rs. 250/-.
Submit FeedbackFeedback

I am 17 years old, my weight is around 81 and my height is around 6 ft. I have high bp (averages around 130-140, it is hereditary for me, I exercise daily for 2 hrs, but I take a lot of exam stress. How much ashwagandha to take (tablets) per day?

Dr.Fathima 90% (655ratings)
BHMS, DHI
Homeopathy Doctor, Trichy
I am 17 years old, my weight is around 81 and my height is around 6 ft. I have high bp (averages around 130-140, it i...
Hi sir chk your other parameters like thyroid hormones, blood glucose levels etc. Don't take self medication take an appointment through through Lybrate app for further queries and consultation homeopathic medicines will help you to treat both physical and mental symptoms.
Submit FeedbackFeedback
Icon

Book appointment with top doctors for Stress Treatment treatment

View fees, clinic timings and reviews