Stress at Work Questions

I suppose your stress is then related to unexpressed anger. Stress is entirely dependent on your perception of stress. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet wit...more

It affects health as a general.. and then according to his physical constitution and genetic predisposition he develops further complications..

This happens with every one at a time of the job span. But we have to develop coping skills and less expectations from them.

He will need to consult for detailed discussion and then based on it a homoeopathic medicine can be given to relax and calm the mind.

Fungal infection or Ring worm. When occurs in groin, called as jock itch. Usually fungal infection is common in moist areas of body like skin folds. It's mostly circular or round in appearance. May be red or black in colour. Treatment depending on the type and severity. Avoid sharing clothes, towels and soap; sweating also increases it. As it has to be differentiated from eczema and infection, its a must to see and confirm the diagnosis for proper treatment. So, please send photos of the affecte...more

Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.

Too much stress can interfere with your work output and health. Some tips to help you are:
1. Keep a track of things for a week or so which usually lead to stress and how you tend to respond to them. Once you know the exact situation that are stressful, you can then think of ways to deal with them in a effective manner.
2. Divide your work into short term and long term goals which are achievable. E.g. How much work to get completed in a day/ week and how much you want to accomplish in a ...more

Hello, thanks for the query. Job stress is almost in every place. It is essential to get used to it and don't get either disturbed or worked up with that. Since you are having diabetes, it is necessary to control the blood glucose levels as recommended. Looking at your weight & height it is clear that with a BMI of 30.8 kgs /M2 there's grade 1 obesity. This is the main culprit contributing to diabetes. Since there's no mention of either glucose levels, HbA1c or any medications, difficult to comm...more

reduce the working hours. Take cap stresscom, 1 cap twice a day after meals with a cup of hot milk. continue the regime for 1 month. good luck

HI Intzar... if you can consult me through lybrate then I will be able to discuss the issue in details... and then will be able to give you a good homoeopathic medicine which can relieve the stress...
Till then you may take
Arnica Montana 30 one dose..