Strains Health Feed

पिंडली दर्द हमें कभी भी परेशान कर सकता है. जाहिर है शरीर में कहीं भी होने वाला दर्द हमारा सुख-चैन छीन ही लेता है. चलते-चलते पैरों में दर्द होना, रात को सोते समय पिंडलियों में ऐंठन होना आपके लिए बहुत दुखदायी होता है, कुछ बातों का खयाल रखकर इसके दर्द को दूर किया जा सकता है. आजकल की व्यस्त और भाग-दौड़ भरी दिनचर्या में मांसपेशियों में खिंचाव होना एक आम समस् या है, इसके कारण पैरों में और पिडंलियों में दर्द होता है. पैरों और पिंडलियों में दर्द की समस् या रात के वक् त अधिक होती है. यह समस् या उन लोगों ...more

Every day we use our hands the most to get everything done. From drinking water to typing on the keyboard (and today on mobile phones); from holding the newspaper still when reading it to taking down academic notes- we use our hands for everything. But our hands like all other parts of the body have the capacity to carry out their functions. At times, we unknowingly put a lot of strain on our hands and they start to pain. Hand pains are quite common in everyone and it is equally common to practi...more

You should first think of reducing weight.
Most of the problems will vanish.
You can consult me at Lybrate for details and guidance for the homoeopathic treatment.

What is Abdominal Strain?

Abdominal strain is damage to the abdominal muscle due to over-stretching of the muscle tissue. It is an injury to one of the muscles of the abdominal wall. The damage involves tearing the muscle tissue.

Symptoms of Abdominal Strain-

Swelling and bruising
Muscle pain
Muscle spasms
Stiffness
Inflammation
Redness
Causes of Abdominal Strain-

Accident or injury
Exercising excessively
Improperly performing e...more

Chiropractic adjustments will help
Contrast Fomentation (Hot and Cold)
Avoid Squatting-
Avoid sitting Cross legged.

I think your having some problem in ear, you may also have some problem in cervical region, you need proper homoeopathic treatment to cure this problem.

Muscle strain or muscle pull is a condition, which is characterized by damage to the muscles or its adjoining tendons. Undue pressure can be exerted on the muscle when you are carrying out routine activities such as sudden lifting of heavy things or playing contact sports. The damage to the muscle is usually in the form of partial or complete tearing of the tendons and fibres attached to the muscles. The small blood vessels in the muscles can also be damaged by the tearing of the muscles, leadin...more

Driving and sitting in a hunched position for too long can cause strain in the neck muscles.

A neck strain and sprain is not a serious injury. However, they can still cause significant dysfunction and pain.

Causes of Neck Strain

The anatomy of the cervical spine is such that it not only houses, but also protects the spinal cord. Along with this it supports the head and allows it for mobility and motion. But this area, which allows the spine to be flexible can also leave it vulnerable for injury.

Triggers for the onset of neck muscle strain can be:

1. ...more