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Strains Questions

Hi - I am feeling muscle pain specially calves muscles and as per my understanding it is due to deficiency of vitamin b12. So need to know is it safe to buy and take vitamin b12 medicine. Also which medicine is suitable for vitamin b12 deficiency. Also can vitamin b12 deficiency be overcome by taking medicine or it is mandatory to take injections? Thanks.

Hi - I am feeling muscle pain specially calves muscles and as per my understanding it is due to deficiency of vitamin...
No it is not mandatory, and calves muscles pain involve many other medical conditions just not only vit b12 deficiency. Its good to take vit b12 rich natural sources in your diet and for further enquiry consult me on private window.
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I am taking muscle relaxant since one week still I am facing the stiffness in the lats on right side where the injury happened.

An ultrasound uses sound waves to produce heat which improves blood flow to deep muscle tissue. It can be used to relieve pain, stiffness, spasms, and inflammation.
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My mother is having severe pain behind the calf muscle. She's not able to walk and sleep. She has Parkinson's disease for 3 years. Her MRI report of spine shows some degeneration which doctors have told is normal for her age. No relief from any pain killers or medication. Her age is 63 years. Please advice.

My mother is having severe pain behind the calf muscle. She's not able to walk and sleep. She has Parkinson's disease...
sometimes this kind of pain can occure due to simple dehydration.water intake of 3 litre a day is must.if still this persist go for homeopathic medications if pain killlers arnt working.
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Hello, I am an 18 year old african american male. I am a track and field athlete and up until recently I have been a dominant force in the sport. But around fall of 2017 my body started to feel very different. My best season was spring of 2017 but I also suffered an acute kidney injury at the time but rebounded within two weeks. I then suffered a hamstring injury that summer which prevented me from running for about two months. But when I returned in fall, practice was noticeably harder then usual. The season of 2018 was difficult and I had to push harder then usual while feeling more fatigued then I ever did before. I was not able to come close to any of my personal best that season either. That spring I also injured my other hamstring. Fall of 2018 was the same story. Practice was unbearable as if I was not an athlete at all. Fast forward to now, I am in the middle of my senior year track season and I am having the same results as my 2018 season if not worse. Some of my symptoms include tingling feet, chest tightness while running, dizziness after running, muscle soreness, muscle spasms, and shortness of breathe. The muscle tightness seems to be the most alarming as a slight jog instantly weighs down my entire body. I most noticeably feel tightness after a race when my arms and legs are almost numb and I feel disoriented. I never had this feeling in 2017 and was able to power through workouts while feeling as if I was in top shape. I haven’t slacked off, if anything i’ve worked harder then ever hoping all of this was just mental or I was out of shape but it feels like my body is deteriorating. I’ve had cryotherapy, massages, epson salt baths, i’ve tried it all my muscles are constantly fatigued and the pain is becoming unbearable. But I am planning on running track in college so unless I know what is wrong I cannot stop running. I’ve had blood work done twice and the doctors have said I have mostly normal results. The only abnormality was an elevated creatine kinase of 600. I don’t know who to go to next because I know something is wrong because my body has never felt this bad and my performances are no where near where they used to be. I haven’t changed diet or anything different from 2017. I just want my health back. Anything would help at this point. Thank you for your time I truly appreciate it.

Hi lybrate-user. Firstly relax and don't panic! you had suffered from acute kidney disease and muscle injury that can be a reason your creatinine kinase increased levels. As far as your decreasing stamina and body complaints are concerned I suggest you to rejuvenate your body via ayurveda. What I mean by that is you may think that you jv recovered from previous injuries but your body needs more care. We can plan rejuvenating therapy some personalized tips * do not go for protein supplements as already your kidney has suffered in past * take proper antioxidants in your diet daily * give your cells more oxygen to recover and for mental relaxation. Do some meditation and breathing exercises. Trust me it will help you long way.
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My age is 42,5'4" and weigh 94 kg. I get pain in my right calf along during fast walking with flat slippers. No pain if I stand still. I don't get pain if I wear high heels.

My age is 42,5'4" and weigh 94 kg. I get pain in my right calf along during fast walking with flat slippers. No pain ...
You should first think of reducing weight. Most of the problems will vanish. You can consult me at Lybrate for details and guidance for the homoeopathic treatment.
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I stepped in a hole this morning and twisted my big toe I’m not sure if I dislocated it or just sprained it. It’s swollen and pretty bruised should I go to the doctor or what?

I stepped in a hole this morning and twisted my big toe I’m not sure if I dislocated it or just sprained it. It’s swo...
You should go to the doctor... it can be a tendon injury.. later it may not be possible to repair...
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My right leg ligament teared due to accident .Old find the report and suggest me only surgery is way come out of this problem or any other way is there. Please suggest me.

My right leg ligament teared due to accident .Old find the report and suggest me only surgery is way come out of this...
No need for surgery. Manual therapist like me use squeeze technique, which helps to cure the ligament.
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