Stop Smoking Tablets Health Feed

1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.
4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast.
5. Stop smoking, consumption of alcohol and tob...more

Prevention
1.Do regular exercise
2.Reduce weight if overweight
3Control diet
4.Avoid sweets, excess calorie and carbohydrate rich diet, .
5.Adhere to a strict diabetic diet by consulting Dietitian
6.Monitor your fasting, PP blood sugar and Hba1c three monthly
7.Consult diabetologist for advice and treatment
prevention of Diabetes
Control of BP
Control Of Bp
1. Do regular aerobic exercise like brisk walk for 30 minutes every day
2.reduce your wei...more

1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc
2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass ...more

Hi,
Follow these tips:
- Do not keep your stomach empty for long durations,
- Eat in small quantities frequently.
- Avoid hot, spicy and oil fried food
- Drink plenty of water in between your intake.
- Keep away from mental stress and tensions,
- Perform physical exercises daily and meditation helps to relieve mental stress and tensions.
- Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc
- Avoid excess intake of coffee or tea , intake of me...more

Dear lybrateuse,
-Along with medication take some precautions for faster relief,
-avoid exposure to cod weather,dust & smoke
-avoid cold fluids, have more of warm fluids like water, tea, coffee ,milk & soup
-do steam inhalation twice a day
-you can take dolocold.

Dear lybrate-user,
Please try to stop smoking at the earliest. It has many health benefits in the long run.
When you stop suddenly, you may get withdrawal symptoms like restlessness, irritability, lack of concentration, increased hunger, sleep disturbance, headache, impatience, anxiety, depression, etc. If you have them please don’t get back to smoking, take nicotine gum or lozenge or patch. They are available in all medical shops. You don’t need a prescription from doctors.
Use 2 mg...more

Hye,
Thanks for the query.
Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine.
It is important to know that just eating just two heavy meals a day will not help.
Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain.
Eat meals at frequent intervals. You need to eat at least 6 main and mid m...more

Smoking deaddiction. Always reduce graduallly with new methods first reduce smoking by 50 % by smoking half cigarette n throwing the rest of it. Then focus on smoke. Do not inhale into deep into lungs. Keep it up to mouth .nn throw it out. No effect on lungs then focus on smoke cigarette only if some body offers you. Do not purchase by yourself with your money alternate use E Cigarette method Medicine if unable to control use Vernicillin. With the proper consultation with the deaddiction special...more

Studies have shown that in healthy pregnancy you don't need progesterone supplementation. Was there any bleeding during pregnancy. If started, it is generally stopped by 12 weeks of pregnancy.

These tablets are taken to delay periods usually. Stop them, you will see your periods after 3 to 4 days of discontinuation.