Stop Smoking Hypnosis Health Feed

A number of factors may increase your risk of lung cancer. Some risk factors can be controlled, for instance, by quitting smoking. Other like family history or environmental factors can t be controlled.
Smoking is the number one risk factor for lung cancer. Not only harmful for you but also for your loved ones inhaling second-hand smoke.
If you quit smoking, even after smoking for many years, you can significantly reduce your chances of developing lung cancer.
There are strategies f...more

U need to motivate him so that--
distract yourself. Turn on the tv, take a shower, or call a friend. The activity doesn’t matter as long as it gets your mind off smoking.
Remind yourself why you quit. Focus on your reasons for quitting, including the health benefits (lowering your risk for heart disease and lung cancer, for example), improved appearance, money you’re saving, and enhanced self-esteem.
Get out of a tempting situation. Where you are or what you’re doing may be triggerin...more

Dear lybrate-user, Congratulations for deciding to quit smoking and alcohol. Nicotex is only a replacement for withdrawal symptoms of cigarettes, like headache, irritability, memory lapses, less concentration, increased appetite, etc. If you don't have any withdrawal symptoms, there is no need to use nicotex. Please continue to motivate yourself on giving up smoking at least for 12 -24 weeks. Then the craving will reduce. Even now, you can observe the craving going away like a passing cloud. Wai...more

Stop smoking and chew a bubble gum and take symptomatic treatment for withdrawal symptoms and plan to take injection vitcofol after clinical examination

Dear , you are correct. Quitting tobacco is not an easytask. You need mental strength to so that. There are medicines available to manage your tobacco craving but first, you should stop smoking. You may approach psychologist for help in de0addiction therapy or treatment. Take care.

STOP SMOKING
Best age to stop smoking is before 40, In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally C...more

Best age to stop smoking is before 40, In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette s...more

Best age to stop smoking is before 40 ,In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette s...more

Weed can damage your mind and nerves apart from other diseases. .Best age to stop smoking is before 40 ,In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines availabl...more