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Stop Smoking Effects Health Feed

Asked for male, 24 years old from Coimbatore
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Do lots of steam inhalation. Add tea leaves in the steam, it would be more effective Also please quit smoking.
112 people found this helpful
Asked for male, 31 years old from Delhi
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MBBS

General Physician•Mumbai
Instead of asking side effects it’s better for you to stop smoking and taper off your medication over a month and tips- I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional
Asked for male, 28 years old from Malappuram
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MD - Pulmonary, DTCD

Pulmonologist•Faridabad
smoking effect every organ of the body. What so ever damage done to lungs can not be reversed . But if do not smoke in future it will not progress.
Asked for male, 30 years old from Kolkata
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Masters in Clinical Psychology

Psychologist•Lucknow
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Go natural. Eat more veggies and fruits, cut down on sugar and nicotine. Reduce alchohol intake work on arms muscle build up try kegels pelvic floor exercises and stop and squeeze technique
consult for therapy
all the best.
Asked for male, 21 years old from Pune
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BHMS, Diploma in Dermatology

Sexologist•Hyderabad
Nicotine in cigarettes affects hormonal balance, including testosterone, and can decrease sexual desire and cause impotence (the inability to maintain an erection)..In fact, smokers are about twice as likely to develop erectile dysfunction than non-smokers.
43 people found this helpful
Asked for male, 26 years old from Delhi
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
Best age to stop smoking is before 40 ,In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally

Cigarett...more
Asked for female, 52 years old from Ghaziabad
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
Best age to stop smoking is before 40 ,In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally

Cigarett...more
92 people found this helpful
Asked for male, 23 years old from Delhi
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BASM, MD, MS (Counseling & Psychotherapy...read more

Psychologist•Palakkad
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Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still...more
108 people found this helpful
Asked for male, 24 years old from Jammu
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Diploma in Diet and Nutrition, B.Pharma,...read more

Dietitian/Nutritionist•Gurgaon
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Hi lybrate-user
Smoking is not reduce belly fat. If you want to reduce belly fat. First you stop smoking. Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. Chapati, rice, bread, potato. U can use high protein diet exm. Pannier, egg, chicken.
Take lipolyzer tummy tablet after lunch and dinner.
Asked for male, 31 years old from Mysore
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MBBS

General Physician•Cuttack
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There is no pill to increase size of penis.You can massage it daily with olive oil/coconut oil.
1.Take multi vitamin capsule containing Ginkgo Biloba extract like one capsule of Revital daily
2.Take water melon
3.Stop smoking
4.Do regular exercise
5.Lose belly fat
6.Take whole grain food,bean, legumes,fish,lean meat,fruits,vegetables,healthy oil
7.Avoid refined,processed food,excess sugar ,Starch,hydrogenated oil
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