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Asked for male, 21 years old from Delhi
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Do x-ray of cervical spines.
U can do the following exercises url/watch? V=ostw2ucg1qu
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repet...more
U can do the following exercises url/watch? V=ostw2ucg1qu
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repet...more
8 people found this helpful
Asked for Male, 48 years old from Dehradun
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Asked for male, 23 years old from Noida
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Maintain proper perineal hygiene, get your blood sugar levels done.
You can use cansoft-cl vaginal pessary for 3 nights. Apply candid-v gel locally.
If not relieved then consult a doctor in person.
You can use cansoft-cl vaginal pessary for 3 nights. Apply candid-v gel locally.
If not relieved then consult a doctor in person.
62 people found this helpful
Asked for female, 62 years old from Mumbai
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Asked for female, 21 years old from Bagalkot
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Asked for male, 24 years old from Mumbai
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To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. Whe...more
Asked for female, 25 years old from Delhi
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To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. Wh...more
117 people found this helpful
Asked for male, 19 years old from Bangalore
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