Sternum Questions

Ice. Use an ice pack or cold compress on your foot for 10 to 15 minutes at a time. This is especially beneficial at the end of a long day or when you’ve spent a lot of time on your feet. Or, roll a frozen water bottle under your foot. This method incorporates a bit of massage, relieving tightness in the bottom of your foot.
Massage. Massaging the arch of your foot helps to relieve pain and promote mobility. Use your fingers and knuckles to deeply massage your foot for 1 to 5 minutes at a tim...more

She is only, 2 months baby skin colour change after six months not to worry. Massage with kumkumadi taila.

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Testicular pain can be caused by sudden injury, inflammation, sexually transmitted infections or an emergency condition called testicular torsion (twisting). This condition can cause a dull ache in the scrotum, sometimes along with swelling.
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One potentially serious risk of not fixing a hernia is that it can become trapped outside the abdominal wall—or incarcerated. This can cut off the blood supply to the hernia and obstruct the bowel, resulting in a strangulated hernia. This requires urgent surgical repair.
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Yes you can but wear fitted underwear, you need proper homeopathic treatment which can be helpful in grade 1 n 2 hernia.

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A hernia usually does not go away without surgery. Non-surgical approaches such as wearing a corset, binder, or truss may exert gentle pressure on the hernia and keep it in place. These methods may ease the pain or discomfort and may be used if you are not fit for the surgery or awaiting surgery.
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Don't worry...you are suffering from eczematous dermatitis causing this problem... Specific medicine available for good control... Treatment depends on the severity..Do direct online consultation for detailed prescription by sending photos.

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Complications during hernia surgery can include hematoma, surgical site infection, bladder injury, vascular injury and bowel injury. The most serious complications after hernia mesh surgery are some of the most common, and can be deadly.
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Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.

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Have sex as soon as you feel up to it but try not to place weight on your wounds until they have healed
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