Stent Health Feed

Do sports (at home, if you feel more confortable) but 3x 30min/week.
Eat more greens, oilseeds, fresh fruits and food rich in magnesium such as: raw spinach, fish, beans, lentils, avocados, brown rice, bananas, figs and chocolate.
If you have a pet, cuddle with it more often and take care of it. It will make you shift your focus from anxiety to something else.
Try to catch the sun everyday for 10mins.
Check your levels of vit D and B12 (adjust with supplements if needed).
Yog...more

These are good medications for your anxiety. Anxiety and worry can cause weight loss. Other medical conditions needs to be ruled out. It is common for people with mvps to have anxiety. So follow your psychiatrist advise. Good luck.

Regards Lybrate user. Back or neck pain is often termed with different names, like spondylosis or spondylitis. Medically they mean different, however, they get used differently when denoting back or neck pain. Researches have shown back or neck pain could be non specific (that is most of the time, it is difficult to find an exact cause that leads to the problem). Non specific low back or neck pains respond well to exercises and movements. It is recommended to consult an orthopaedic physiotherapi...more

Stretching exercise of neck. Avoid continue neck toward bending visit physiotherapy centre at home hot fermentation and stretching exercise of neck.

U can do the following exercises
url/watch? V=ostw2ucg1qu
a person can ease the symptoms with a few simple exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head forward so that the chin touch...more

There are multiple causes for your current health problem
treat the root cause and not the disease or symptoms you need to get a comprehensive blood test with all inflammatory markers, vitamin and mineral levels to find out your overall health status which your current doctor has not done .you cannot treat what you cannot see
the medical history you have provided is not detailed enough to make a proper diagnosis ,no test results, no occupation, diet,lifestyle ,sleep, stress history .gene...more

HI mohit

ankylosing spondylitis is an irrervisible process but with Pemf therapy we can slow down the progression and severity of the disease by which you can lead pain free life without any side effects like pain killer.
plus physiotherapy will helps a lot in yours case.

Thank you

I am sorry to hear about your concern but will be happy to assist you.
Left ventricular hypertrophy is more common in people who have uncontrolled high blood pressure. But no matter what your blood pressure is, developing left ventricular hypertrophy puts you at higher risk of congestive heart failure and irregular heart rhythms.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Can you send urs reports of hlab27 quantitave.
Lft ,kft, cbc,crp, esr blood test.
Thn I provide you medication.
Do regular exercises like swimming, jogging,aerobicsstreching with physiotherpay.

I am sorry to hear about your concern but will be happy to assist you.
The right cardiophrenic angle is the most common location for a pericardial cyst, which should be of tissue opacity in contrast to the fat pad, but either lesion may be seen in the left cardiophrenic angle.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.