Staying Healthy Tips

Everybody is in a panic mode since health ministry has confirmed first case of corona virus in india.
The who has already declared the situation as public health emergency.

Symptoms of COVID-19 includes-

Respiratory symptoms, fever, cough, shortness of breath and breathing difficulties.

In more severe cases, infection can cause pneumonia, severe acute respiratory syndrome, kidney failure and even death.

The best and easiest way to save yourself from virus ...more

The question, "are vitamins vital" is, in fact, a rhetorical question, one that answers for itself. Vitamins are organic compounds and important nutrients which are required by human beings in appropriate quantities. They provide a host of benefits, affecting metabolism, digestion, as well as immunity and, are imperative for the existence and survival of human beings. Few reasons that establish their importance are-

1. Digestive system
The digestive system, like the rest of the body...more

Midlife crisis may start at a transitional chapter in a person s life- when the person leaves behind youth and enters an elderly phase. This usually happens in the 40s or 50s.

What causes a Midlife Crisis?

Contrary to popular belief, it is not just men who have to live through a midlife crisis but women are just as likely to be its victims as men are. For men, their insecurity may stem from being seen as failures in their respective fields and they focus on flaunting their ach...more

Were you looking for ways to biohack your physical, psychological and spiritual areas? Here is all that you were looking for.

Biohacking is not rocket science but a do-it-yourself phenomenon which refers to bringing in lifestyle changes on your own. All your conscious actions that make your life healthy and happy.

In this article, the focus is to help you bring some changes in mental, physical and spiritual areas. Of course, you need not do all of them in one go. Take it slow a...more

Gone are the days when bone ailments and damages were detected based on the experience and superficial conversations made by the physicians. These days with the advent of radio waves, medical science has made significant progress that has enabled a detailed overview of what exactly is going on inside your body and what should be the most relevant treatment in that regard. Magnetic Resonance Imaging or more commonly known as MRIs are a boon when it comes to diagnosing orthopedic and musculoskelet...more

Freckles are not always unwanted. While some people can't stand them, a few people find them cute. However, everybody loves clear skin and to achieve that it is essential to bid farewell to freckles. Freckles are tiny brown spots that are caused by increased production of melanin in the skin cells. People with sensitive skin are more prone to freckles than others. If you're looking for a way to get clearer skin, here are a few remedies to help you deal with freckles.

1. Use sunscreenmore

The brain is like the central processing unit of a computer that controls the entire body s function. Both structurally and functionally, it is an extremely complex and vital organ and disorders occur due to a variety of reasons old age, internal injury, accidents/trauma, infections, and malignancy is the most common. The brain has a highly sophisticated network of nerves which arise out of it and the spinal cord and ensures the body works in complete synchrony and coordination. The neurologic...more

Homeopathy is a holistic and a natural approach towards quick healing of an ailing individual. An estimate suggests that about 30% of the Indian population relies solely on the homeopathic treatment for their medical complications.

People hold many misconceptions about homeopathy. Following are some of the myths of homeopathy:

Homeopathic remedies are not scientific: Many people consider homeopathic remedies to be unscientific. However, the basis behind homeopathy is pharmacol...more

In an age where contemporary and conventional medicine seems to cure an ailment only to cause significant side effects, it is only to be expected that people wish to take a look at alternative medicine. One of the primary forms of alternative medicine happens to be homeopathy. That being said, people do have concerns as to whether homeopathy has any side effects, as well.

The truth of the matter is that homeopathic medicine does have side effects. It is only to be expected to see side e...more

Feminine hygiene is really important and taking care of private parts is a must for every woman to support overall well-being. Paying attention to Feminine hygiene also ensure that you stay in good health and disease-free. Some women use soap for cleaning the private parts but it should not be used as it makes the skin dry and disturbs the ph level of the vagina. Therefore products like intimate washes, wipes, sprays, and sanitizers should be used in order to avoid irritation, infection and foul...more