Stage Fright Tips

The pressing urge to do loads in a short span of time, to plan living in a day, to see dreams unfurl into reality at the slightest of efforts inundates millions across the world. It is neither about the goals one set before oneself nor about rational expectations arising from the awareness of one's capabilities. The problem runs deeper. Happiness and health are two elemental factors discerning the quality of your life. Happiness is directly proportional to your personal health. Neglecting one wi...more

Physiotherapy can greatly help a patient of paralysis by making him/her independent to the maximum extent. Physiotherapy also plays an important role in negating potential complications after a paralysis. Although the process of rehabilitation can take time, it produces significantly encouraging result for a patient to continue with it until full recovery. The recovery depends on the type of paralysis a person has undergone. Notably, there are four types of paralysis:

Hemiplegia
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This post-traumatic stress disorder is a mental health condition, which gets triggered by a terrifying event. It can happen either through experiencing it or by witnessing it. The symptoms include flashbacks of the events, nightmares leading to severe anxiety and thoughts related to the events, which you are unable to control. Going through traumatic events is quite normal and each and every individual goes through phases, where they encounter events filled with trauma and those who have long-la...more

What is Acute Stress Disorder
Acute stress reaction usually happens when some stressful events occur. Acute usually indicates that the symptoms occur quickly and do not last for a long time. Symptoms such as anxiety and stress occur when exposed to stressful events. It is believed that acute stress disorder occurs after unexpected crisis like traumatic events, serious accidents, domestic violence, sexual assaults or sudden bereavement. Acute stress reactions are commonly seen in people who h...more

It is very important for any individual suffering from a neurological disorder to take medical assistance. The possible neurological condition can be diagnosed by doing some medical examinations. Some of the examinations that are conducted for diagnosis include a neurological exam, genetic screening, brain scans and many other tests.

Malfunction of the brain can be caused in more than one region of the brain like frontal cortex, anterior cingulate, Parietal cortex and Basal ganglia. It ...more

It is normal to feel nervous before an interview or be anxious about something, but letting that fear take over you is not normal. If your worries and stress interfere with your day-to-day life, you may be suffering from an anxiety disorder. Fear not, this is treatable with homeopathy. Here are a few homeopathic remedies to help calm an anxious person.

Kali Phosphoricum: Kali Phosphoricum is a potassium phosphate that helps calm people when overwhelmed by anxiety attacks. This is suita...more

Have you ever experienced spine-chilling terror, which in hindsight does not make any rational sense, from an object, place, or creature? If you have, then you suffer from a phobia. A phobia is basically an anxiety disorder that is triggered when you encounter specific things.

What you should know about phobias?

If you have a phobia of spiders, you will try to adapt your life in such a way that you avoid spiders. However, your fear for the object or creature is often greater th...more

Friendship is the fuel that keeps life interesting. Imagine a robotic life where you do not have anyone with whom you can chill or unwind at the end of the day. Friends are people with whom you can be yourself without having to worry about needs and requirements or judgements, at least most of the time. They are the layer that lies between your family and the rest of the world and provides you with a balance of sorts as far as insights, outsider perspective, advice for meeting challenges and una...more

While a vacation might be a thrilling proposition for many, there are people who get anxious at the very thought of travelling for a vacation. These are travellers who suffer from motion sickness, a condition that causes head reeling and nausea when the patient is in a moving vehicle or even on a roller coaster. It can occur on trains, buses, cars and even flights. It is a disturbance that is caused in the inner part of the ear. Thankfully, help is at hand with homeopathy treatments.

Le...more

What is an anxiety disorder? Anxiety disorders differ from normal feelings of nervousness or anxiousness and involve excessive fear or anxiety. There are treatments for anxiety and those helps most people lead normal productive lives. If you think you are suffering from excessive anxiety, seek prompt treatment from a qualified psychiatrist at the earliest.