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Stage Fright Questions
Asked for female, 22 years old from Delhi
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Asked for male, 53 years old from Hooghly
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Asked for male, 28 years old from Hyderabad
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Dear lybrate-user,
please continue petril beta for this exam on 1st july. Immediately after the exam, please undergo jacobson's progressive relaxation exercise daily for 2 weeks. A clinical psychologist will teach you initially and later you need to practice on your own for about 20 minutes daily. Alternately you can undergo therapy 1-2 times a week for about 30 minutes a day with a clinical psychologist or a trained psychiatrist. That will be a long term solution without tablets. For this e...more
please continue petril beta for this exam on 1st july. Immediately after the exam, please undergo jacobson's progressive relaxation exercise daily for 2 weeks. A clinical psychologist will teach you initially and later you need to practice on your own for about 20 minutes daily. Alternately you can undergo therapy 1-2 times a week for about 30 minutes a day with a clinical psychologist or a trained psychiatrist. That will be a long term solution without tablets. For this e...more
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Asked for male, 28 years old from Hyderabad
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Itâs highly unlikely that 2 doses of sildenafil causing such symptoms. Basically sildenafil wonât be in your body after a day as it gets eliminated. So if you still has chest tightness which is continuous consult your physician and get it evaluated. We never know for sure without evaluation but yes that chances of those symptoms just due to your anxiety are high and chances of those symptoms due to sildenafil are almost nil. But I advise you to get it evaluated if you have continuous chest d...more
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Dear Onthatile,
Urbanol has to be taken at night. You can take serdep during the day, if you remember to take it daily. People tend to forget daytime medications. At the age of 19 years, it better that you learn to manage your anxieties in non medical methods like JPMR or CBT
Urbanol has to be taken at night. You can take serdep during the day, if you remember to take it daily. People tend to forget daytime medications. At the age of 19 years, it better that you learn to manage your anxieties in non medical methods like JPMR or CBT
218 people found this helpful
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Physiotherapist will examin you and tell you whether your muscles r tight or because of spasticity it is happening.
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Asked for male, 28 years old from Delhi
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Asked for male, 62 years old from Gurgaon
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If aren't having any symptoms since the past 2 years and this was your first episode 2 years back then medications can be tapered and stopped. If you had multiple episodes in the past then you should continue.
Talk to your mental health professional regarding this.
If you are fine with online consultation contact us.
Talk to your mental health professional regarding this.
If you are fine with online consultation contact us.
245 people found this helpful
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