Sports Nutrition Questions

Hi dear friend.
I noted down your history. Here are the few points I would like to add from my side.
1) your pulse rate was/is high because your hb was/is low. 2) now as it is better than before but still you should take some supplements for vitamin b12 as well. 3) consume diet rich in iron like spinach, beetroot, dryfruits, eggs etc.
4) if all the above is corrected and still pulse is high then need to see for other issues like anxiety.
Thanks and regards.

Yes it could be better go for a physical check-up to conclude things
in the mean time take vit-a capsules -pills once daily
watering the eyes 3-4 times daily can help.

If you have eat more greeny vegetables and non veg no need to take injection compulsory. Change d diet.

The test is usually done in the morning, because that is when the amount of dhea-s is at its highest. Women may be asked to take the test at a certain time in their menstrual cycle.

Thanks for reaching out. Yes, it is relatively safe depending upon what medical conditions you have. Take care.

Treasures of nature (prakriti ka khazana) – ajmoda. The sanskrit name for celery is ajmoda. This is one of the most popular indian spices used for improving digestion strength. The leaves and the petiole of ajmoda are used in the form of vegetable.

Folate should ideally be started from 3 months before conception. Doses may vary according to your previous history of pregnancy. And iron tablet are taken from 2nd trimester onwards if your hemoglobin level are within normal range.

Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day.
Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed ...more

Drooling or hypersalivation in adults is usually associted with infections or nervous system disorders.
Infections are mononucleosis or sinus infection.
Foods decreasing saliva production = 1.ginger tea
2.sage tea 3 dark grape juice
best is to consult = speech and language therapist
you can control excessive saliva at night by drinking a glass of water and chewing a lemon wedge.

I suggest taking proper homoeopathic treatment.
You can consult me online.
OR start with Arnica Montana 200