Sports Fracture Rehabilitation Health Feed

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Most fractures heal without any problems in about six weeks. However, it may take three to six months for your symptoms to settle completely – these can include pain or discomfort, stiffness, decreased strength, and swelling.
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Mobility exercises
standing arm swings
to do this exercise:1.Stand tall with your arms by your sides.
2.Engage your core and swing your arms forward until they’re as high as you can go. Make sure you don’t raise your shoulders.
3.Return your arms to the starting position and repeat.
4.Do this movement for 30 to 60 seconds.
Shoulder pass-through
to do this exercise:
1.Stand with your feet shoulder-width apart and your arms in front of your body.
2.Hold a stick,...more

I am sorry to hear about your concern but will be happy to assist you.
Treatment for a broken finger depends on the location of the fracture and whether it's stable. Taping the fractured finger to an adjacent intact finger may treat a stable fracture. Unstable fractures require immobilization. After your doctor aligns the fracture, or reduces it, they can apply a splint.
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I am sorry to hear about your concern but will be happy to assist you.
Supracondylar humerus fractures often heal within 4 weeks from start of treatment (either surgery or casting). After your child has his or her cast removed, it may take 4 weeks for the child to be able to move the elbow normally. In rare cases, your child may require physical therapy to help regain strength and motion.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatme...more

I am sorry to hear about your concern but will be happy to assist you.
Pain may be sudden and severe. Bruising and swelling may develop soon after the injury. Acute injuries usually require prompt medical evaluation and may include: bruises (contusions), which occur when small blood vessels under the skin tear or rupture, often from a twist, bump, or fall.
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Typically arm pain is due to overuse, injury, or age-related wear and tear on the muscles, bones, joints, tendons and ligaments of the arm. Usually these conditions are not serious and you can prevent and treat overuse and minor injuries with self-care and lifestyle changes.
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I am sorry to hear about your concern but will be happy to assist you radiation aimed at the pelvis can cause erectile dysfunction, though it isn't clear why. Radiation may damage nerves in your pelvic area, block blood flow to your penis or decrease the level of testosterone in your body. Radiation's side effects start slowly about six months to a year after treatment.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Hiii. If the dislocation happened to your shoulder is too high. Then you have to keep the bandage for several months. But if it's just a ligament tear or small dislocation. U can remove the bandage, once you feel there is no pain, swelling in your shoulder joint or else if you don't feeel any sort of difficulty in moving your joints .u can remove your bandage. Take care. Get well soon.

As with knee pain, back discomfort often isn't a back problem at all, brooks says. If one side of your pelvis is higher than the other, it can result in back pain, hip pain, groin pain, or even knee pain.
"if you try to do a lunge, the knee on the high side will cave in and the hip will angle inward, brooks says. The repercussions of this change over time can be knee pain, a patella tear, a medial meniscus injury, or hip bursitis.
But back to your back-the unevenness of your hips can pul...more

Its better to remove.
Even though yiu do not have any issues,
as your age is so young, and you already recovered from past illness right.