Sports and Musculoskeletal Physiotherapy Questions

Avoid bending in front.Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.

You need to stick to one treatment amd solve it all. In physiotherapy initially you are advised to do the electrotherapy and once pain subsides start the exercises to strengthen the paraspinal muscles and also do stretches to relax the pinched nerve. Even cupping therapy helps. The exercise regime has to be continued post treatment too inorder to keep your spine healtgy.

Hello you have to do regular stretching exercises. Don't be continue in same posture. Check your vitamin D3 level. For more information you can contact me privately.

Chiropractic Mobilization will help.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.

Hi there is no fixed time for recovery it all depends on the patients bone health also patient need to be regular with the exercises.

May be because of appetite changes or weakness or rule out any infections for the loss of weight and for spinal injuries homoeo medicine is best it can remove all bad effect of injury and do physiotherapy along with that and take health y food and calcium containing foods (milk, almonds, drumsticks etc)

Anterior horn cell disease is one such cause of acute flaccid paralysis. It should always be kept in mind while dealing with pediatric patients presenting with acute onset of muscle weakness. Characteristic imaging features on MRI usually confirms the diagnosis. 1.

Degeneration is part and parcel of Nature and our normal body process.
We can't stop degeneration, but surely we can slow it, and can fight it's Symptoms.
By Therapeutic Exercise, Medical Nutrition Therapy, Lifestyle Medicine you can achieve phenomenal results.
Contact me for further information.
Good luck!

Yes you can continue gym, but make sure you don't do heavy abdominal and core Exercise as of now unless your pain subsides significantly.
Don't do any backward bending Exercise.
You need to have certain medicine
Consult with me for further details.
Good luck!

Ras raj ras125 mg twice a day
Vatari avleh 10gm twice a day


Complete cure take it for 60days only