Spondylitis Health Feed

take folic acid 5 mg with methoxerate.
counslt physiotherpist.
do regualr aerobic exercises.,streching,swimming.
for more details counslt privately.

take allopathic medcine along with homeo n aayurveda.
counslt to physiotherpist.
do regular aerobics ,swimming etc.
for more details counslt privately.

Yes absolutely physiotherapy will help to reduce pain and also will increase the stability and strength of the muscle around it which will prevent to get any further derangement and problem. So consult a physiotherapist.

You can do the following exercises for neck pain

a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your hea...more

Hello lybrate-user, 1). Follow the diet plan as adviced by your doctor.
2). Please take the doctor seriously and take the treatment he has given you.
3). For treatment of alcohol deaddiction you will have to consult a psychiatrist in person or through online consultaion and follow up thoroughly.
4). You need to stop taking alcohol while on medicines prescribed by your doctor.
5). Please seek psychiatric consultation as soon as you can.

Stop alprrax and you can take pain medication which suits you considering other medical issues.
But along with medicine you must start physiotherapy for neck to get complete relief.

Ask her to start with advanced physiotherapy along with medications to support the nerves and analgesics would help

Hello.
Don't worry hcq is not known to cause severe psychological problems. However drug interactions with other medications can be causing problems. I would like to know the list of medications she is taking, how well controlled her ankylosing spondylitis is and her present complaints to help you better.

A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises.
1. Neck stretch
Keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
Tilt your head forward so that the chin touches the chest.
more

increasing weight will worsen your condition. take healthy food. You can start Vitamin and mineral supplement in addition. avoid non veg, take more of liquids and healthy veggies. swimming, suryanamaskar are best exercises