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Spondylitis Questions
Asked for female, 25 years old from Delhi
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Asked for male, 43 years old from Kharagpur
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You can do the following exercises for neck pain
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your hea...more
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your hea...more
21 people found this helpful
Asked for male, 31 years old from Muzaffarpur
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Hello lybrate-user, 1). Follow the diet plan as adviced by your doctor.
2). Please take the doctor seriously and take the treatment he has given you.
3). For treatment of alcohol deaddiction you will have to consult a psychiatrist in person or through online consultaion and follow up thoroughly.
4). You need to stop taking alcohol while on medicines prescribed by your doctor.
5). Please seek psychiatric consultation as soon as you can.
2). Please take the doctor seriously and take the treatment he has given you.
3). For treatment of alcohol deaddiction you will have to consult a psychiatrist in person or through online consultaion and follow up thoroughly.
4). You need to stop taking alcohol while on medicines prescribed by your doctor.
5). Please seek psychiatric consultation as soon as you can.
378 people found this helpful
Asked for male, 71 years old from Hyderabad
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Asked for female, 41 years old from Mysore
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Health Query
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Hello.
Don't worry hcq is not known to cause severe psychological problems. However drug interactions with other medications can be causing problems. I would like to know the list of medications she is taking, how well controlled her ankylosing spondylitis is and her present complaints to help you better.
Don't worry hcq is not known to cause severe psychological problems. However drug interactions with other medications can be causing problems. I would like to know the list of medications she is taking, how well controlled her ankylosing spondylitis is and her present complaints to help you better.
342 people found this helpful
Asked for male, 22 years old from Faizabad
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A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises.
1. Neck stretch
Keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
Tilt your head forward so that the chin touches the chest.
more
1. Neck stretch
Keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
Tilt your head forward so that the chin touches the chest.
more
74 people found this helpful
Asked for male, 33 years old from Kolkata
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MBBS, MS - Orthopaedics, F. KUMC, Fellow...read more
Orthopedic Doctor•Vadodara
Asked for male, 62 years old from Azamgarh
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
This should be due to the sciatic nerve compression in the right side probably close to your l5 vertebrae. It can also be due to the strain on the left leg, try wearing mcr chappals which would help you to get relieved from pain. And there are 5 lumbar vertebrae and the 5th lumbar vertebrae is always is located in the lower end where the body weight is taken and it is generally fused with sacral vertebrae. That is where the sciatic nerve passes by and the nerve gets compressed that's the reason ...more
19 people found this helpful
Asked for male, 25 years old from Ratlam
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Your condition is clear to me. After thr need physiotherapy. If it's not done then your problem like pain, swelling is not decrease as movement are not be able to achieve. Flowing post operative thr rehab protocol as your needs. Don't be try to walk. Consultant you're doctor over the phone. They will be guide you. Best of luck. Thanks you.
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