Split Personality Questions

Sneezing? Blocked nose?
1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, an...more

It is important to determine the hormone levels in your case and based on the reports and your symptoms, the appropriate medications can be prescribed.

I am sorry to hear about your concern but will be happy to assist you.
Hirsutism is excess hair growth on the body or face. It's caused by excess hormones called androgens. For women, the hair may grow in places where men often have a lot of hair, but women often don't. This includes the upper lip, chin, chest, and back.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you
hair can actually grow faster on one side. Each hair follicle has its own blood supply, and it's possible that one side of the head has better circulation. Better circulation means faster hair growth.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Blow your nose sparingly. Your natural instinct may be to blow your nose when it feels blocked, but the jury's still out on whether this is actually a good idea or not. Some studies have shown that forcefully blowing your nose can actually lead to a build-up of pressure and trapped mucus in your sinuses, which may become infected.[1] On the other hand, some experts claim that it is important to blow your nose when you're suffering from a cold, as this rids the body of surplus mucus, helping you ...more

Hello madam, greetings from your ayurveda wellness coach.
There are many triggering factors leading to psychological disturbances. The concern that you mentioned is about demotivation for your activities and loss of interest. If these are very prolonging in nature, better to go with medical attention. Before that you may follow some simple techniques to come out from this situation.
Example: organizing your day. Follow diary and include all your tasks and check if you are completing them...more

It is not a tough task but you should be determined to address it. It's not only medicine but diet plan, physical activity like exercise or walks yoga, pranayam, meditation also helps. Pl consult for complete guidance so that few questions may also be asked. Pl book audio call preferably.

1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more

You should not use anything without doctor's advice as it may be harmful.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Well lybrate-user ji, getting depressed is not going to help. It is a hormonal change that leads to such conditions. More emotional disturbances can lead to more unwanted changes in the body. So stay calm. May be you can get in touch for further consultation. We may analyse and think of some.