Asked for male, 56 years old from Visakhapatnam
Hello dear lybrate-user,
Warm welcome to Lybrate.com
I have evaluated your query thoroughly.* Here are some best working tips for you Do not opt for fake advertisements claiming capsules and tablets for penile
stength, prolonging sex & making patients fool. Provide enough time in foreplay, afterplay.Consume plenty of liquids. Balanced nutritious diet intake with enough iron, vitamins,minerals, proteins.Regular walking in fresh air, exercises,relaxation techniques, YOGA help great in
creating self confidence. Avoid stress, anxiety.Manage to have regular sound sleep of 8 hours. Discuss with the partner regarding her likes and dislikes with love. Keep your blood sugar, cholesterol levels, body weight under control. Avoid smoking, alcohol if consuming. Consider sex as an art rather than just act of finishing ejaculation. Consult later your urologist as per the requirement. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.