Spinal Deformity Correction Questions

Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pu

Yes it is curable,,u should do some yoga,, stretching exercises,,u need proper homoeopathic treatment which can cure this problem permanently

Listen you have little deformity In your back. Go for physiotherapy. Only exercise can cure your back.

The success rate may depends on the deformity of perticular vertebrae Your general body condition
Hard work: may not be possible.

Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
Use Back Support.
Self Massage the back of neck.

The lower end of the vertebral column is inflamed and that bone is called coccyx leg pa and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight ...more

In my view bio magnetic pulsor will not improve the functionality of heart but as of now get an stress test done and follow up with reports.

You will take Pelvic traction Three times daily at a strech 45 minutes to 1 hour and Inj. Neurobion forte every alternate days 6 days, before skin test, Methylcobal 3 times daily after meal, under guidance by Physiotherapist.

Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.

Your need to go for proper spine analysis, and start with core strengthening exercises and maintain proper posture will help you for the long run.