Spinal Canal Stenosis Health Feed

Based on your regular strengthening exercises and avoiding hyperabduction and external rotation will help.

Have you suffered from a dislocated kneecap and are looking for effective treatment options? A dislocated kneecap is a very common form of injury that takes around six weeks time to heal. It is generally caused by a blow or a change in direction when your leg is planted on the ground. Such injuries are common during sports and dancing. The patella or knee cap, which sits at the front of the knee, glides over a groove in your joint, on straightening or bending your leg. Dislocations make it come ...more

Hi, thank you for the question. There are some simple things that you can do to try and help. First of all, try to avoid sitting on hard surfaces for long periods of time - some women will even try sitting on an inflatable ring to avoid any direct pressure on the end of the tail bone. A heating pad or a warm soak in the tub can provide some relief. Recommended amounts of pain relievers can give short periods of relief. A healthy exercise routine or gentle stretching can help sore pelvic muscl...more

recurrent dislocation can be prevented by strengthening the rotator cuff muscles. msg or consult me i will guide you.

Yes safe before surgery you can try laser physiotherapy treatment will help you and quadriceps exercise.

if dislocation means ,reduce the dislocation and follow up with pop application and continue with strengthening exercises for foot along with mobility exercises

upper limb immobilisation period is 3 weeks. so it is necessary for u to wear slings for next 2 weeks.

Myelopathy refers to any neurological deficit in the spinal cord. The three most common types of myelopathy are cervical myelopathy, lumbar myelopathy and thoracic myelopathy. Here are the causes and symptoms of myelopathy.

Myelopathy usually is a very slowly progressive disorder. Often patients present to a doctor late owing to this fact and also because they attribute most of their symptoms to age. For example, a patient who has difficulty in controlling his urge to pass urine and occ...more

When a blow or a fall causes an injury, where the top of your arm bone pops out from your shoulder socket, it s called shoulder dislocation. It is a very painful condition and you need to get this relocated to its position immediately. The tissues and bone related to that particular joint get damaged.

If you ignore this situation or keep the shoulder like this, it will be more harmful and painful for you. There may appear a bump in front or at the back of your shoulder that hurts.
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