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Spinal Canal Stenosis Questions

Asked for male, 34 years old from Bangalore
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Asked for male, 62 years old from Kolkata
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would definitely help t...more
30 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Wall calf stretchStand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for the 10 sec with repetition of 3 times.
Leg PainIf you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain...more
50 people found this helpful
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MPT, BPT

Physiotherapist•Noida
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Avoid bending in front.Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
14 people found this helpful
Asked for male, 23 years old from Sangli
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MPT - Orthopedic Physiotherapy, BPT

Physiotherapist•Delhi
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There are some spinal strengthening exercises in supine and prone positions. Reach a physiotherapist for diagnosis of level and to learn them and then follow up at home.
8 people found this helpful
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BASM, MD, MS (Counseling & Psychotherapy...read more

Psychologist•Palakkad
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Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While...more
32 people found this helpful
Asked for Female, 22 years old from Ghaziabad
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MPT, BPT

Physiotherapist•Noida
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Chiropractic adjustment will help.
Hot& cold Pack.
Gentle shoulder stretching.
Core strengthing Exercises
16 people found this helpful
Asked for male, 36 years old from Imphal
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MPT, BPT

Physiotherapist•Noida
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Chiropractic Mobilization will help.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
32 people found this helpful
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MD - Homeopathy

Homeopathy Doctor•Hyderabad
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May be because of appetite changes or weakness or rule out any infections for the loss of weight and for spinal injuries homoeo medicine is best it can remove all bad effect of injury and do physiotherapy along with that and take health y food and calcium containing foods (milk, almonds, drumsticks etc)
Asked for male, 35 years old from Malda
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Diploma In Gastroenterology, Diploma In ...read more

Homeopath•Hyderabad
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Anterior horn cell disease is one such cause of acute flaccid paralysis. It should always be kept in mind while dealing with pediatric patients presenting with acute onset of muscle weakness. Characteristic imaging features on MRI usually confirms the diagnosis. 1.
13 people found this helpful
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