Spinal Canal Stenosis Questions

Please do not do any body building activities for the next 4 weeks as shoulder dislocation will take minimum 4-6 weeks to heal. And also you need to do shoulder strengthening exercises which is very much important for you to recover totally and also in a rhythmical manner. If possible try to get private online consultation from us over phone or online we will give you guidelines how to prevent further dislocation and how to totally recover.

Homoeopathic constitutional treatment will be really effective in these problems as it treats patient as a whole I need your detail case history to guide and advise you properly if you wish // consult me online through Lybrate app for proper management take calcarea phos 6x 4 tab twice daily for 1 month.

please do not do any body building activities for the next 4 weeks as shoulder dislocation will take minimum 4-6 weeks to heal. And also you need to do shoulder strengthening exercises which is very much important for you to recover totally and also in a rhythmical manner. If possible try to get private online consultation from us over phone or online we will give you guidelines how to prevent further dislocation and how to totally recover.

For this condition you have to consult an orthopedics doctor, as he will do a minor operation and insert a k-wire so that bone will get locate at its original location.

Recurrent dislocation of knee
patellar dislocation occurs when the knee cap slides out of the trochlea. When dislocation of the patella occurs on more than one occasion, it is referred to as recurrent patellar dislocation. The risk of further dislocation increases to almost 70% to 80% after two episodes of dislocation.
To help reduce your chance of patellar dislocation, keep quadriceps and hamstring muscles strong with strengthening and stretching exercises.
Early treatment to help p...more

Below are exercises that strengthen the lower back and help manage lower back pain:

1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds....more

1.your patient is already on dialysis, his kidneys are not functioning to take nitrogen load of ayurvedic treatment. 2. I do sympathize with your plight ,but all can be done is to put him on few blood thinners and prevent further plaque buildup.
3. Reviewing reports with a cardiologist once may help manage his pain atleast.

•protein-rich foods e.g. Fish, egg, chicken, pulses (daal) try taking good protein so that you will improve the musculature and also take vitamin d. Please do not do any body building activities for the next 4 weeks as shoulder dislocation will take minimum 4-6 weeks to heal. And also you need to do shoulder strengthening exercises which is very much important for you to recover totally and also in a rhythmical manner. If possible try to get private online consultation from us over phone or onli...more

Hello Mr. Ashif.

Dont worry for your ankle pain, here are few exercises for reducing ankle pain and getting strength back to it.

1. Achilles stretch.

Face a wall and raise the arms, so that the palms rest flat against the wall.

Place one foot back, keeping the knee straight. Then bend the knee of the opposite leg.

Keep both heels flat on the floor.

Push the hips forward, until the Achilles tendon and calf muscles can be felt stretching.
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It's due to spinal cord compression happening, get it treated thr medications to support the nerves and analgesics along with advanced physiotherapy, multivitamin suppliments along with calcium rich diet will help.