Sperm Donor Program Health Feed

Daily schedule and lifestyle changes:
**1. ** diet and nutrition:
eat a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.
Consume foods high in antioxidants, such as berries, nuts, and green tea, to improve sperm health.
Include sources of zinc (e.g. Lean meat, seafood, nuts, seeds) and selenium (e.g. Brazil nuts, fish, eggs) to support sperm production.
Stay hydrated by drinking plenty of water throughout the day.
**2. ** exercise a...more

Diet and nutrition:
eat a balanced diet:
include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.
Consume foods rich in antioxidants like vitamins c and e, zinc, selenium, and omega-3 fatty acids.
Specific foods to include:
zinc-rich foods: shellfish, beef, pumpkin seeds, and legumes.
Selenium-rich foods: brazil nuts, tuna, turkey, and eggs.
Vitamin c-rich foods: oranges, strawberries, kiwi, and broccoli.
Folate-rich foods: spinach, ...more

Fertilin is a drug that help your ovaries to produce egg from a cohort of follicle. But before ivf it is better not to use as it can alter synchronise of your follicle especially at your age. But of your consern risk of thrombosis is very low unless you have other co morbid conditions like diabetes.

Ovacare and clomid are two different medications commonly used to address certain aspects of fertility issues in women. Ovacare is a nutritional supplement containing vitamins, minerals, and antioxidants that are believed to support reproductive health, while clomid (clomiphene citrate) is a prescription medication that stimulates ovulation in women who have ovulatory disorders. These medications are sometimes used together as part of a fertility treatment plan, but the specific dosages and comb...more

The materna depot injection you mentioned likely contains a hormone called leuprolide acetate, which is a type of gnrh agonist. Gnrh agonists are often used in assisted reproductive technology (art) cycles like ivf to help regulate and control the timing of ovulation and to suppress the body's natural hormone production.
The purpose of using a gnrh agonist like materna depot in an ivf cycle could be to achieve the following:
ovarian suppression: gnrh agonists temporarily suppress the bod...more

Your semen analysis report provides information about various parameters that can affect fertility. Here's a breakdown of the key findings in your report:
sperm count:
a sperm count of 110 million per milliliter is generally considered normal and falls within the normal range for fertility.
Motility:
motility refers to the ability of sperm to move. A motility of 40% is within the normal range. It's positive that a significant percentage of the sperm are capable of movement, which...more

Healthy lifestyle choices:
diet: consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Antioxidants like vitamin c, vitamin e, selenium, and zinc may be particularly beneficial for sperm health.
Exercise: engage in regular physical activity to maintain a healthy weight and improve overall well-being.
Hydration: stay adequately hydrated by drinking plenty of water throughout the day.
Avoid harmful substances: refrain from smoking, limit...more

It's 100% reversible by Ayurvedic medicine

Try

cap Wingen
1....1 cap 2 times in a day

Vanari Wati
1....1 tab 2 times in a day

Makardhwaj
1 tab with milk in morning

all for 3 months

Hamdard habbe azaraqi 1 bd habbe shifa 1 bd majun e jalinus loolvi 1 tsp at night with milk.
Testoron cap dehlvi remedies 2 cap
hamdard tila muqavvi khas se penis par subha shaam massage karein gently.
Twice daily with milk.
1 month karein aur reply karein.

If that doesn't work please follow these herbal combinations for complete cure
vrihad vangeshwar ras 1 tablet twice a day
veerya shodhan vati 2 tablet twice a day
kamdev avleh 10 gm twice a day
send your report.