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Speech Disorders Questions
Asked for female, 42 years old from Coimbatore
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Good Day.. I can understand your concern. There reason for water retention or edema are many. In Ayurvedic terms its an imbalance of Water energy or Kapha in the body. Food, Medicine, your lifestyle, Thought/Overthinking/Depression etc can influence this factor.
So it's important to look at a holistic aspect to identify the reason behind this symptom.
Feel free to reach me online to understand the both physical and emotional symptoms to recommend suitable alternative solutions.more
So it's important to look at a holistic aspect to identify the reason behind this symptom.
Feel free to reach me online to understand the both physical and emotional symptoms to recommend suitable alternative solutions.
302 people found this helpful
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Asked for male, 27 years old from Bangalore
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1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more
10 people found this helpful
Asked for male, 29 years old from Bikaner
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General Physician•
Dear lybrate-user
have confidence in yourself. Break down your tasks into smaller tasks so you can be more careful. Maybe the workload is too much for you. Make sure you get enough rest. A little bit of rest. Routine, exercise and healthy food can tackle may concentration problems. No harm in trying, before you jump to conclusions.
Take care.
have confidence in yourself. Break down your tasks into smaller tasks so you can be more careful. Maybe the workload is too much for you. Make sure you get enough rest. A little bit of rest. Routine, exercise and healthy food can tackle may concentration problems. No harm in trying, before you jump to conclusions.
Take care.
38 people found this helpful
Asked for female, 47 years old from Moradabad
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Hi please consult a therapist and doctor, who can find out if you have other issues or symptoms also for insomnia. Before sleep meditate for 5-10 min, take a walk and use your bed only to sleep not for watching tv, mobile etc. Try to calm yourself, try to have thought free mind. All these you will have practice slowly and it will work.
If need further help can connect me on private chat.
Thanks.
If need further help can connect me on private chat.
Thanks.
197 people found this helpful
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BEMS , MD, BEMS MD, MSc - Disaster manag...read more
Alternative Medicine Specialist•Jammu
Pl give her the following treatment. Rx - we- 10 drops with luke warm water ac tds, msb-s17 - 20 drops with luke warm water pc tds, diabetex drops - 10 drops with luke warm water after dinner, c17 -10 drops with luke warm water after dinner. Pl continue the treatment for 10 days on improvement continue for 5 days more advice - 10 minutes morning evening walk daily, avid sweet things, sweet fruits etc.
9 people found this helpful
Asked for female, 47 years old from Moradabad
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Asked for male, 22 years old from Mumbai
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Asked for male, 42 years old from Shahdol
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General Physician•Mandya
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