Sore Health Feed

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
chandanadi avleh 10 gm twice a day.

Follow these herbal combinations for complete cure
follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
shambook avleh 10 gm twice a day.

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more

Hives or swelling around the mouth can also be a symptom of oral allergysyndrome.
This group of symptoms affects people with hay fever when they eat certain foods.
Some foods contain proteins that are similar to proteins in pollens.
For some eating or touching these foods leads to an allergic reaction.

1. Do saline gargles daily (preferably twice).
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe ...more

1. Do saline gargles daily (preferably twice).
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe ...more

It’s a feeling. Most probably it’s not there this feeling can be because of sore throat. 1. Do saline gargles daily (preferably twice).
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
...more

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
sitopiladi avleh 10 gm twice a day.

They may be stomach upset, heat in stomach, indigestion, iron,folic acid, or vit b complex deficiency.
Avoid hot and spicy foods, junk foods,
take salad or dahi ,chhaj in meals.
Becosule z cap. 1 twice daily 15 days.
Orasore ya zytee ointment lagayein. Maintain oral hygiene.

Do not drink water hastily drink slowly
no cold drinks
no tobacco in any form if you are taking it
take five phos twice and gels 30 once for next 7 days and revert back.