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Soft Tissue Injury Health Feed
Asked for female, 47 years old from Delhi
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Asked for female, 44 years old from Delhi
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Hi lybrate-user, the most common causes include injury, arthritis and normal wear and tear. Depending on the cause, you may feel pain or stiffness anywhere around the ankle. Your ankle may also swell, and you may not be able to put any weight on it. Usually, ankle pain gets better with rest, ice and over-the-counter pain medications.
Contact near by physiotherapy clinics, where physiotherapist assess you and make drug free treatment plan for you. You might need to join 4 weeks continues phys...more
Contact near by physiotherapy clinics, where physiotherapist assess you and make drug free treatment plan for you. You might need to join 4 weeks continues phys...more
43 people found this helpful
Asked for male, 63 years old from Dibrugarh
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily if can do
6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily if can do
6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts...more
Asked for male, 25 years old from Hyderabad
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Hello-
if you have begun to experience erectile dysfunction after taking gabapentin, you are not alone. Ed caused by gabapentin/gabawise is a potential side effect. Additionally, research shows several medications used for treating epilepsy can cause sexual dysfunction in both men and women.
if you have begun to experience erectile dysfunction after taking gabapentin, you are not alone. Ed caused by gabapentin/gabawise is a potential side effect. Additionally, research shows several medications used for treating epilepsy can cause sexual dysfunction in both men and women.
68 people found this helpful
Health Query
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If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down th
e back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
Probably it might due to the incr...more
e back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
Probably it might due to the incr...more
40 people found this helpful
Asked for female, 48 years old from Kolkata
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Asked for female, 52 years old from South Goa
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Hot foamntestion with boric powder at least two times a day for seven to ten days
clavum 1000three times a day after food for five days.
Zerodol sp three times a day after food for five days.
Chymoral forte three times a day after food for five days. Montek lc one at night for five days.
clavum 1000three times a day after food for five days.
Zerodol sp three times a day after food for five days.
Chymoral forte three times a day after food for five days. Montek lc one at night for five days.
12 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Edema, or swelling in the legs, can be a real pain quite literally. It hits you when there is an abnormal accumulation of fluid in the interstitial spaces of your body, which are the tissues between your cells. This can happen for a variety of reasons, most often related to being pregnant, taking certain medications, being immobile for prolonged periods of time, or having certain health conditions such as congestive heart failure or liver disease.
There are mainly a ...more
181 people found this helpful
Last Updated: 2 years ago• Featured Tip
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1. Dr. Deepak kumar arora
Https://www. Lybrate. Com/delhi/doctor/dr-deepak-arora-orthopedist ;
Mbbs, Ms. - orthopaedics
16 years experience 500 at clinic 300 online
;
Dr. Deepak kumar arora is trained and experienced in the fields of orthopaedic surgery, joint replacement surgery, arthroscopy, and sports surgery. It is well known that he is an expert in treating conditions associated with joint pain, swelling, and stiffnes...more
221 people found this helpful
Asked for male, 26 years old from Chennai
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