Soft Tissue Injury Tips

Joints are those places where two bones meet, they are ensconced in cartilage and fluid that allows the bones uninterrupted movement. But some problems could lead to joint pain and inflammation. With time, the cartilage starts to wear out and the fluid begins to dry out. Bones rub against one another and this leads to pain. These changes usually crop up once a person turns 40. This condition is called osteoarthritis.

There are three kinds of osteoarthritis-

Knee arthritis
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Your knees are one of the most vulnerable parts of your bodies. In the case of strenuous or rigorous activities, knees are more prone to damage and injury than the other parts. Several of the knee tissues are fairly delicate and often are easily impaired. Among the other knee tissue injuries, meniscus tears are perhaps the most frequent. Meniscus is essentially cartilage that protects and stabilizes the knee joints. However, an untoward twist or a strain can lead to a tear in the meniscus. Menis...more

A hand fracture is a condition characterized by discontinuity in the alignment of bones of the hand. The bones in the hand include the bones that are present in the wrist, palm and fingers. A fracture of the hand tends to occur commonly due to a fall on the outstretched hand. It may also be caused by injuries related to sports and falls.

Symptoms:

Swelling and pain are the most common symptoms of fracture. The range of motion for the affected hand will be reduced as well. The k...more

Broken bone is commonly known as bone fracture a d it occurs when an exorbitant amount of force is applied causing the bone to split or shatter. While some minor fractures lead to cracks and crannies, others may lead to complete breakage of the bones. Despite being hard, bones are formed in such a way that they can absorb pressure to only a certain extent, beyond which they break. Statistically, the incidence of broken bones are most common in children and in old age people.

Causes of B...more

Cancer is one of the most fatal diseases in the world. Stomach cancer is also known as 'Gastric cancer'. Like other diseases, it is crucial that it gets identified in the early stages and gets treated before it reaches the incurable stage. Like other forms of cancer, the exact cause of stomach cancer is still not yet known. However, certain things make stomach cancer more likely to happen.

The possible causes of stomach cancer are given below:

Some of these causes apply to near...more

In medical terms, Osteoarthritis is referred to a disease of the joints. It mostly affects the cartilage or the slippery tissue, which helps to cover the ends of bones in a joint. A proper cartilage helps in gliding of the bones one over the other. In osteoarthritis, the cartilage s top layer gets damaged or breaks down. This leads to rubbing of the bones and swelling, pain or loss of motion. As the time passes by, the joint may lose its shape. There is also a possibility of developing bone spur...more

Pain at the base of the thumb. Inflammation of extensor Pollicis Brevis & Abductor Pollicis Longus tendon gives rise to this pain.

What is Spinal Stenosis:
The narrowing of the gaps in the spine or the backbone is called as Spinal stenosis. This leads to pressure on the nerves and the spinal cord. 5% of cases of spinal stenosis are seen in the low back of the lumbar spine. In some cases the narrowing of the spine leads to the compressing of the nerve root, which leads to pain in the leg.


Causes of spinal stenosis: It can be caused by aging, arthritis, trauma to the spine, spondylolisthesis and tumor of the...more

In medical terms, Osteoarthritis is referred to as a disease of the joints. It mostly affects the cartilage or the slippery tissue, which helps to cover the ends of bones in a joint. Proper cartilage helps in gliding of the bones one over the other. In osteoarthritis, the cartilage s top layer gets damaged or breaks down. This leads to rubbing of the bones and swelling, pain or loss of motion. As time passes by, the joint may lose its shape. There is also a possibility of developing bone spurs f...more

How should you approach pain caused due to sports injuries?

Sports injuries can happen to any person who engages in sporting activities. These affect full-time athletes as well as those who partake in sports and exercising on an occasional basis. Most sports injuries are acute and affect the muscles and skeletal system. Usually, they are not chronic unless caused by a grave accident or left untreated.

The most common types of injuries caused due to sports are as follows:
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