Soft Tissue Injury Questions

U should do--
watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day.
Enjoy low-fat milk and dairy products daily.
Drink plenty of fluids. Avoid alcoholelevate your affected foot
if you smoke, then stop it.
Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit ...more

Rest prevents further injury and avoids stress on already inflamed tissue.
Ice is probably the best treatment.
Ice will counteract the increased blood flow to the injured area.
It will reduce the swelling, redness, and warmth.
Applied soon after the injury, ice will prevent much of the inflammation from happening.
Compression can help keep down swelling. Compression wraps, such as ace bandages, do not provide much support to prevent movement of the ankle, and you should not a...more

The injury will take time to heal.
just get properly investigated for any fracture or ligament injury.
and take appropriate treatment.

It is mostly because of flatulence...
You can consult for homeopathic treatment.
Or take Carbo Veg 30

Usually HIV does not start showing symptoms this early.
Second, if you used protection then ther are less chances of it being STD.

The symptoms you mentioned are quite vague and may be just because of nutritional deficiencies, or post viral infection.
With more details will be able to help.
Consult online for proper homeopathic treatment.

Hello Sheelu....
The causes of swelling feet are many like, DVT, medication, idiopathic, varicose veins, Renal insufficiency..
First we have to find out the cause and then we can suggest the appropriate treatment.

Medicine given blindly may give temporary or no relief and may cause more side effects...
Rest is your choice..
You can consult me online for proper guidance and treatment.

महोदय,
जो स्तिथि अपने बताई है उससे यही ज्ञात होता है कि आपके घुटने की लचक तथा पैर पर पूरी तरह से वज़न न ले पाने का कारण मूलतः पैर और घुटने की मांसपेशियों की कमजोरी की वजह से है।
ये कमज़ोरी पैर और घुटने की की कुछ कमजोर मांसपेशियों जिनकी वजह से आपकी दिक्कत हो रही है उनकी कसरत (एक्सरसाइज) से पूर्णतः ठीक हो जाती है।
सही और सटीक इलाज के लिए आप एक अच्छे भौतिक विशेषज्ञ (फिजियोथैरेपिस्ट) से सलाह ले सकते हैं।
आपकी इस तकलीफ के लिए मुझसे परामर्श लेने पर मैं ठीक से आपको बता पाऊंगा की किस तरह...more

Follow these herbal combinations for complete cure
ras raj ras 1 tablet twice a day
vatari awleh 10 gm twice a day.

Regards Lybrate user. The ankle area is quite compact and skin flexibility / elasticity is fair over the area. Swelling around the ankles may occur due to trauma (ankle twist, fractures) or heart / kidney problems or lymph drainage problems or arthritis. Usually heart / kidney / lymph drainage problems tend to be more generalized in one or both legs. It would be in the foot, ankle and leg regions and just not around the ankle. If you have had any history of trauma and the swelling had occurred a...more

It happens almost only when you perform a particular activity.(abnormal muscle tone due to effect of drugs therapy) muscular dystonia.
Home advise
stopping any activity which is causing the hands to cramp
stretching muscles
massaging or rubbing the muscles
apply heat or cold
cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plast...more