Socks for Diabetic Health Feed

Lili saak bhaji, methi, karela, jamun, saragwa, kankora, guar gum and phalli. High protein, moderate fats and no sugars and high glycaemic foods and carbs, exercise daily yoga meditation.

Pregnant women can reduce their risk of developing gestational diabetes by lifestyle modifications.

Single yoga pose that is haalassan helps to lower sugar levels. This aasan stimulate pancreas to secret insulin.

If you are more than 35 yrs of age, you must screen urself for diabetes annually. Fasting blood sugar is only you need to do. If fasting blood sugar is between 100 to 125 mg/dl you are pre-diabetic and if fasting blood sugar is more than 126 mg/dl, you are diagnosed with diabetes. So get your fasting blood sugar done and consult a doctor if its more than the normal range.

On the occasion of world diabetes day, I want to convey that the complications of diabetes can only be prevented by sharing knowledge about the disease.

Symptoms of diabetes include Increased urination, Increased thirst, Generalized weakness, Loss of weight, etc. Early identification of symptoms and proper initiation of treatment can prevent many complications.

Please keep an eye on the above symptoms, if any get a blood sugar done and report to a physician.

Diabetes On Growth!

You can conquer diabetes!

Patients with type 2 diabetes who had five risk-factor (elevated glycated hemoglobin level, elevated low-density lipoprotein cholesterol level, albuminuria, smoking, and elevated blood pressure) variables within the target ranges appeared to have little or no excess risk of death, myocardial infarction, or stroke, as compared with the general population.

Diabetes And Heart!

What is Gestational diabetes?

Gestational diabetes develops during pregnancy. It is a condition caused by too much glucose (sugar) in the blood. In gestational diabetes, blood sugar usually returns to normal soon after delivery.

Symptoms of Gestational diabetes-

It doesn t cause noticeable signs or symptoms.

Causes of Gestational diabetes-

Doctors don t yet know exactly why some women develop gestational diabetes.

Risk factors of Gestational ...more

Following are the tips to prevent onset/or control diabetes

1-losing extra weight:-is the most significant thing which can make a big difference to your health. It helps lower your blood pressure and cholesterol too. Waist of more than 80 cm in women & 90 cm in man are at risk
2- constant and regular food timings:- it will improve your metabolic activity and helps reducing your weight.
3- split your meals and eating in moderate amount:-splitting your meals into 3-4 times per...more