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Sneezing Tips

Best ENT Specialist in Delhi!

Dr. Sanjeev Kumar Singh 89% (192 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Best ENT Specialist in Delhi!

Hearing problems or ear infections or suffering from sinusitis, allergies, nasal blockage. Don’t know what to do? You need an ENT specialist. But who is the best ENT specialist in Delhi? An ENT specialist is also called otolaryngologist, who deals with speech disorders, ear problems or nasal problems and deformities. Here are few of the best ENT specialist in Delhi:

1. Dr. Shalabh Sharma

MBBS, MS - Otorhinolaryngology, DNB - Otorhinolaryngology, DLORCS, FRCS - Otolaryngology

Dr. Sharma is a well renowned and senior Ear-Nose Throat (ENT) Specialist. He has 27 years of experience and holds a Limca Book of Records for pioneering endoscopic sinus surgery for a complicated tumor. He has done several fellowships internationally and areas of special interest  to him are Pediatric Otolaryngology, & Neurotology. He is member of several reputed institutes and associations. H is associated with Sir Ganga Ram Hospital and ENT & Dental Centre

Consultation fees: ₹1500 - 1800 

2. Dr. Anurag Tandon

MS - ENT, Diploma in Otorhinolaryngology (DLO), MBBS

Dr. Anurag Tandon is one of the very senior doctors who has 34 years of experience. He currently practices at Park View ENT Clinic in Mayur Vihar Ph-II, Delhi and Max Multispeciality Hospital. His areas of specialization are eardrum rupture treatment, head and neck cancers, phono surgery, tonsillectomy. He is a life time member of Academy of Oral Implantology (AOI),Indian Medical Association (IMA) and Association of Otolaryngologists of India (AOI).

Consultation fees: ₹1000 - 1400 

3. Dr. Dhirendra Singh Kushwah

MBBS, MS - ENT

Dr. Dhirendra Singh Kushwah has more than 16 years of experience as ENT Surgeon. He is associated with Rockland hospital & ORL clinic, as well as runs his own clinic-  Gynae & ENT Clinic at Safdarjung Enclave, Delhi. His clinic is well equipped to treat various conditions like nasal disorders like blockage, nose bleeding, rhinoplasty,  tonsillitis and sinus.

Consultation fees: ₹500-1000

4. Dr. Sumit Mrig

MBBS, MS - ENT, DNB (ENT)

Dr. Mrig with 16 years of experience is a well known name in his feretinity. He is recipient of many awards and has presented India internationally through his seminars, research and academic papers. He is associated with Max Smart Super Specialty Hospital and Sankalp ENT & Cochlear Implant Centre. He has many professional memberships like Cochlear Implant Group of India, ISCON, National Academy of Medical Sciences etc. He treats foreign body removal, tonsillitis, hearing and speech impairment.

Consultation fees: ₹700-1200

5. Dr. Manni Hingorani

MS - ENT, MBBS

Dr. Manni Hingorani, is a reputed Ear-Nose-Throat (ENT) specialist in South Delhi with 14 years of experience. She is associated with best hospitals as a visiting consultant at Max healthcare Saket City Hospital, St. Stephen’s Hospital, Gurgaon and Max Medcentre, Panchsheel. She also has her own private practice called Three Senses in Neeti Bagh. She is a recipient of  golden medal award for best research paper at the North West AOI Conference, held at Rohtak in 2008.

Consultation fees: ₹800

6. Dr. Rajeev Mishra

MBBS, MS - ENT

Dr. Rajeev Mishra has more than 20 years of experience as Ear-Nose-Throat (ENT) Specialist. He runs his private practice at ENT Clinic & Matritva Maternity. He is an active member of Indian Medical Association (IMA). He is known for his treatment and services like- Laryngostroboscopy, Laser Surgery, Functional Endoscopic Sinus Surgery - FESS using XOMED & Smith Nephew Microdebrider.

Consultation fees: ₹500

7. Dr. Madhulika Sharma

MBBS, DNB (ENT)

Dr. Madhulika Sharma has 9 years of experience as ENT Specialist in New Delhi. She specialises in  treatment of cold cough, throat ache, sinusitis, sneezing, allergic rhinitis, ear pain and hearing loss. She runs her private practice at Sharma ENT clinic, Delhi.

Consultation fees: ₹300

8. Dr. Geeta Kathuria

M.B.B.S, MS ENT, MRCSEd ENT, Fellowship Golf, IFHNOS Head & Neck Surgery and Oncology U.S.A

Dr. Geeta Kathuria is a well known name as ENT specialist or Otorhinolaryngologist in Delhi. She has an experience of 15 years and is working with Fortis Hospital, Okhla. She is known for her treatment for tonsillectomy and nasal endoscopy. Besides this she also has special interest in paediatric ENT as well as head and neck surgeries related to onco, or thyroid and salivary gland. She is a life member of  AOI, Delhi & FHNO

Consultation fees: ₹500- 1000

9. Dr. B. B. Khatri

MS - ENT, MBBS

Dr. Khatri with 34 years of experience is a prominent name among ENT surgeons. During his tenure he has performed micro-laryngeal surgery, cosmetic nose surgery and endoscopic sinus surgery. He is also known for his perfection when it comes to micro-ear surgical procedures. Not only he is member of some esteemed associations, but has also holds some reputed positions in them. 
He has written and published more than 8 papers in various reputed national and international medical journal. His special area of interest are snoring & sleep disorders, hearing problems, surgery for deviated nasal septum.

Consultation fees: ₹800

10. Dr. Rajeev Nangia

MBBS, MS - ENT

Dr. Rajeev Nangia a renowned Ear-Nose-throat (ENT) Specialist  with 3 decades of experience, he is currently practicing in Karol Bagh, Delhi. He is associated with Apollo Spectra Clinic in Karol Bagh, Delhi and also practices at Ratan ENT Clinic, Delhi. He is known for his comprehensive approach and warmth. He is an alumni of Rohtak Medical college, and a lifetime member of AIRS, AOI, IMA and ISO. Dr. Nangia specializes in treating cochlear implant, hearing and speech impairments, epistaxis (nosebleed) treatment, throat and voice problems, tonsillitis and nasal disorders.

Consultation fees: ₹650- 800

Sneezing - Ayurvedic Remedies To Treat It!

Ayurveda, Mumbai
Sneezing - Ayurvedic Remedies To Treat It!

If we are talking health and health concerns, sneezing seems to be inconsequential. However, in reality sneezing is quite discomforting. Occasional sneezing is a natural defense mechanism of your body that helps throw out unwanted elements in the respiratory passage. This cannot be called a disease. A certain kind of sensitivity in the mucous membrane of your nose can make you sneeze repeatedly. Irritability to specific food products or weather conditions can lead to frequent sneezing. Recurrent sneezing is therefore directly linked to various kinds of allergy.

Ayurveda has been known for its efficacy in treating a vast range of diseases. Ayurveda diagnoses an ailment or a disorder in eight ways. This branch of alternative medicine examines the pulse, urine, stool, tongue, vision, speech and the touch of a person. The problem of intermittent sneezing can also be dealt with through the use of Ayurvedic diagnostic procedures and medications.

1. Haridrakhanda: This powder is recommended by Ayurvedic practitioners to treat sneezing. A spoonful of Haridrakhanda with warm milk or warm water can really make you feel better. The medication should be taken four times a day to achieve desired results.

2. Shadabindu Taila: Shadabindu taila or anu taila can be inhaled regularly to treat the condition of continuous sneezing.

3. Agasta Rasayana: People, who easily contract allergies from their surroundings and end up sneezing throughout the day, are also the ones suffering from acute constipation. Two or three spoonfuls of Agasta Rasayana can improve irregular bowel syndrome. It should be mixed with hot milk or water and taken only after dinner. Even if you are sneezing problems have been tackled, you may continue with this to prevent the problem from bothering you again.

Other Ayurvedic tips to cure sneezing are:

1. Keep away from taking a head bath in cold water. Lukewarm water is best suited for people prone to repetitive sneezing.
2. Dust, smoke and a rainy, wet weather could aggravate your condition.
3. Avoid the intake of cold items like ice- cream, iced tea, cold water, banana and curd if you wish to remedy allergies.
4. Garlic, turmeric and black pepper are also known for their benefits in curing sneezing.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6182 people found this helpful

Homeopathy Treatment For Allergies!

Dr. Rangadhar Satapathy 90% (129 ratings)
BHMS, MD - Homeopathy
Homeopath, Bhubaneswar

Allergy is the body’s immune reaction of some sensitive persons to some foreign substances or proteins whereas harmless to other one. Those substances could be the dust mite, pollens, ragweeds, some strong smells, strong fumes, molds, pet dander etc . Those are called allergen as it creates allergy.

The allergic reaction can be occurred at any place at any where.

The common sign and symptoms:-

sneezing - when any sensitive person exposes to some allergen gthe firast symptom is repeated sneezing one after another. There is bout of sneezing more than 20 or 30 and makes the person exhausted. The sneezing sometimes associated with itching of nose, eyes, mouth. There is profuse runny nose with itching of the parts. The allergic sneezing also occur in some individual on regular basis in a particular time generally in morning after waking from bed even without any active exposure to the allergens. 

Runny nose – peoples with allergic tendency have profuse nasal discharge at the time of sneezing. The runny nose is associated with itching of eyes, nose, ears, and mouth.

Stuffy nose – The nose are blocked and get difficult for smooth air passage. It is mostly occurred in children. They takes breath through mouth due to blocked nose. There is sometimes loss of smell.

Cough- the tickling of throat is sometimes associated with irritating cough.

Red eyes – There is itching of eyes that turn red by rubbing. Tearing and burning sensation of eyes too. The eyes are being sensitive to light.

Rubbing of nose – rubbing of nose with tickling sensation and that associate with acrid nasal discharge and sneezing

Tired feeling – there is feeling of tired, gloomy. Loss of sleep, discomfort or pain in the face, headache.

Dirk circle- there is found dark circle around the eyes (allergic shiners)

Complication of allergic rhinitis

Homeopathy medicines for allergic rhinitis

Homeopathy constitutional treatment helps to cure the allergy by modifying the hypersensitive immune system of the allergic sensitized person. There are homeopathic medicines which help to control the acute symptoms effectively and in short duration time like sneezing, stuffy nose, cough, etc. Homeopathic medicines are prescribed after taking the detail case history of the person. The case history means taking of the details symptoms of the diseases condition, physical constitution, mental picture, emotional factors etc. Therefore like other treatment homeopathy does not have any fixed medicines for a disease. The medicines are selected as per the totality of the symptoms. One set of medicines prescribed for one allergic rhinitis patient may not effect the other allergic person of same symptoms.

Homeopathic Medicines

Acon-Ac. Agar. Agath-A. Ail. All-C. Am-C. Ambro. Anac. Antho. Antip. Aral. Ars-I. Ars. Arum-M. Arum-T. Arund. Asc-C. Aur-M-N. Bad. Benz-Ac. Brom. Calc-Ln. Calc-Sil. Calc. Camph. Carb-V. Carc. Chin. Chinin-Ar. Cocain. Con. Cortiso. Cumin. Cupr-Act. Cycl. Dulc. Dys. Euph-Pi. Euph. Euphr. Fuma-Ac. Galph. Gels. Graph. Grin. Hep. Iod. Just. Kali-Bi. Kali-I. Kali-P. Kali-S-Chr. Kali-S. Ketogl-Ac. Lach. Lec. Linu-U. Lob-S. Lyc. Lycpr. Mag-M. Malar. Mang-P. Med. Meph. Merc-I-F. Merc-K-I. Merc. Moni. Naja Napht. Nat-Ar. Nat-C. Nat-I. Nat-M. Nat-P. Nat-S. Nat-Sil. Nux-M. Nux-V. Phel. Phle. Phos. Pin-Con. Poll. Psor. Puls. Ran-B. Rhus-T. Ros-D. Sabad. Sang. Sangin-N. Senec. Seneg. Sep. Sil. Sin-A. Sin-N. Skook. Stict. Succ-Ac. Succ-Xyz. Sul-Ac. Sul-I. Sulph. Syc. Teucr. Thuj. Trif-P. Tub. Wye.

3 people found this helpful

Allergies - Possible Signs That Indicate Them!

Dr. Arpit Gupta 87% (98 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, MD - General Medicine, FNIC, Fellowship in Diabetes Management
Internal Medicine Specialist, Gurgaon
Allergies - Possible Signs That Indicate Them!

Allergies are a reaction of your immune system to any foreign matter, such as pet dander, pollen or bee venom, and not everyone is affected in the same way.

Antibodies are substances produced by your immune system to protect you from harmful invaders that can cause infections or make you ill.

The immune system produces antibodies when it comes into contact with allergens. Your immune system can recognise any allergen as threatening even if it’s not. As a result, your skin, airways, digestive system or sinus gets inflamed.

Allergies can vary greatly in severity from mild irritations to anaphylaxis (a likely life-threatening emergency). Allergies are mostly incurable; however, there are various treatments available to alleviate allergy symptoms.

Causes-

Common triggers of allergy include:

  1. Airborne allergens, such as mould, dust mites, animal dander and pollen.

  2. Certain foods, especially milk, eggs, shellfish, fish, soy, wheat, tree nuts and peanuts.

  3. Insect bites, such as wasp stings or bee stings.

  4. Medications, specifically penicillin-based antibiotics or penicillin.

  5. Latex, or any allergen you touch, causes skin infections.

Symptoms-

 

Symptoms of allergy depend on its type.

Treatment-

Treatments of allergy include:

  1. Avoiding Allergens: Your doctor can help you take necessary steps to recognise and avoid the allergens that trigger allergies. This is usually the most relevant step in the prevention of allergic reactions and reduction of symptoms.

  2. Medicines to Lower Symptoms: Eye drops, nasal sprays or oral medications are commonly prescribed to reduce reactions and alleviate symptoms.

  3. Immunotherapy: If the allergy is severe or other treatments fail to relieve symptoms, allergen immunotherapy is recommended. In this treatment, you get injected by a number of clarified allergen extracts over the years.

  4. Emergency Epinephrine: If your allergy is severe, your doctor will provide you with an emergency epinephrine shot that you can carry with you everywhere.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4925 people found this helpful

Allergic Rhinitis

Dr. Hemant Kalra 87% (357 ratings)
MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Allergic Rhinitis

Nasal allergies, or allergic rhinitis, occur when allergens in the air cause uncomfortable symptoms that affect the nasal passages. They can also cause a variety of other symptoms.

Common symptoms of allergic rhinitis include:

1 person found this helpful

IMMUNITY AND CHANGE OF WEATHER

Dr. Tarannum Shaikh 89% (487 ratings)
B.H.M.S., Post Graduate Certificate In Nutrition, Obesity & Health
Homeopath, Indore
IMMUNITY AND CHANGE OF WEATHER

How many people adults or children do we see in day to day life who tend to fall ill at every change of temperature?

Sensitivity to change in atmospheric conditions has become a very common phenomenon in todays world. Most people end up with viral infections such as cough, cold, fever etc at every change in season – be it summer to rainy, rainy to winter or winter to summer.Other common infections include stomach infections, diarrhoea, typhoid, jaundice, malaria, allergic rhinitis, breathing problems etc.This sensitivity basically comes from an altered or weakened immune system. A body which is not capable enough to handle natural external stimuli and ends up over reacting and throwing out symptoms such as sneezing, runny nose, cough, fever, bodyache, upset stomach, loss of appetite etc.

Most of the times attention is given to the symptoms and thus symptomatic relief is obtained. The actual cause of the symptoms is oftern overlooked .When the body throws out symptoms, it is asking for help so that it can fight for itself and not get affected by external stimuli.This is where homeopathy steps in....where the PATIENT is treated and not just his symptoms. Homeopathic medicines are prescribed afer a detailed case study covering every aspect of the patient’s personality and thus they help in giving relief to existing symptoms and in the long run the medicines make the body capable of fighting for itself.

Homeopathic medicines have practically no side effects and can be given to even infants, or the elderly . They can also be administered side by side along with regular medication and eventually we can reduce the patient’s depency on medicines.For more information or treatment for conditions such as allergic rhinitis, illness at every change of weather, bronchitis, skin allergies, weak digestion or lowered immune system please feel free to consult a doctor.

3 people found this helpful

Allergy - How Ayurveda Can Help Manage It?

Dr. Tapan Gandhi 88% (37 ratings)
Ayurveda, Ahmedabad
Allergy - How Ayurveda Can Help Manage It?

The onset of winter brings with it chilly and dry winds. For some, it’s the time to enjoy the chill weather with hot water baths and soothing drinks, and for others it’s time to brave the long persistent cold and flu like symptoms which cause sickness and discomfort.

People who are allergic to the winter season can catch a cold on the slightest exposure to cold air. Sometimes, it’s difficult to ascertain whether it is cold or an external allergen. In people prone to winter allergies, the allergies are mainly caused due to the allergens present in the environment. Mostly, winter allergies are also caused by the same allergens that are triggered in the summer season.

Thus, people who have some or the other form of seasonal allergy is likely to suffer from allergies as the season changes.

  1. Pet dander (flakes of skin in an animal's fur or hair) allergies are believed to escalate in winter since pets are mostly indoors during this season. The best way to deal with this is keeping the pet’s area clean and dry, washing and changing of the bedding regularly, and avoiding physical contact as much as possible.
  2. Dampness of clothes, blankets and shoes at home can be an allergy trigger for many people. The best way to control this type of allergy is to keep damp clothes and shoes in sun for some time. However, this may not work in many countries with extreme cold climates, which lack sunshine in their environment.
  3. Decaying leaves and other yard waste can cause allergies due to mould and mildew. Mopping and sweeping the floors and garden can help alleviate the problem to some extent.
  4. Dry climate can cause irritation in the nose and throat. It’s important to replenish the body with adequate liquids and water rich fruits and veggies. It’s important to choose your drinks wisely. Too much tea or coffee can also dehydrate the body. Go for ginger lemon honey infused in warm water for best results.
  5. Allergy symptoms can also be caused due to too much moisture in the environment. It can give rise to a stuffy or runny nose, sneezing and coughing. Thus it’s best to avoid sitting in a moist environment for long.
  6. Sinus congestions are also common during the winter season. Steam inhalation and hot showers can help relieve the symptoms and provide relief.

Whether you are allergic to pets, moisture, dampness, dry weather or chilled winds, the thumb rule is twofold—to understand what triggers your allergies and to avoid your exposure to those allergens. As we all know, allergies have no cure and they need to be managed. Drugs also help in controlling the allergy symptoms to some extent. However, it’s best to prevent them as far as possible. If you are confused about what triggers your allergy, make sure to consult your doctor.

Sneezing - Quick Ayurvedic Remedies For Treating It!

Dr. Atray Bhatt 92% (62 ratings)
BAMS, MD - Alternate Medicine
Ayurveda, Vadodara
Sneezing - Quick Ayurvedic Remedies For Treating It!

If we are talking health and health concerns, sneezing seems to be inconsequential. However, in reality sneezing is quite discomforting. Occasional sneezing is a natural defense mechanism of your body that helps throw out unwanted elements in the respiratory passage. This cannot be called a disease. A certain kind of sensitivity in the mucous membrane of your nose can make you sneeze repeatedly. Irritability to specific food products or weather conditions can lead to frequent sneezing. Recurrent sneezing is therefore directly linked to various kinds of allergy.

Ayurveda has been known for its efficacy in treating a vast range of diseases. Ayurveda diagnoses an ailment or a disorder in eight ways. This branch of alternative medicine examines the pulse, urine, stool, tongue, vision, speech and the touch of a person. The problem of intermittent sneezing can also be dealt with through the use of Ayurvedic diagnostic procedures and medications.

1. Haridrakhanda: This powder is recommended by Ayurvedic practitioners to treat sneezing. A spoonful of Haridrakhanda with warm milk or warm water can really make you feel better. The medication should be taken four times a day to achieve desired results.

2. Shadabindu Taila: Shadabindu taila or anu taila can be inhaled regularly to treat the condition of continuous sneezing.

3. Agasta Rasayana: People, who easily contract allergies from their surroundings and end up sneezing throughout the day, are also the ones suffering from acute constipation. Two or three spoonfuls of Agasta Rasayana can improve irregular bowel syndrome. It should be mixed with hot milk or water and taken only after dinner. Even if you are sneezing problems have been tackled, you may continue with this to prevent the problem from bothering you again.

Other Ayurvedic tips to cure sneezing are:

1. Keep away from taking a head bath in cold water. Lukewarm water is best suited for people prone to repetitive sneezing.
2. Dust, smoke and a rainy, wet weather could aggravate your condition.
3. Avoid the intake of cold items like ice- cream, iced tea, cold water, banana and curd if you wish to remedy allergies.
4. Garlic, turmeric and black pepper are also known for their benefits in curing sneezing.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5385 people found this helpful

Sneezing - How Ayurveda Can Help Manage It?

Dr. Ashwani Goyal 89% (258 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Sneezing - How Ayurveda Can Help Manage It?

If we are talking health and health concerns, sneezing seems to be inconsequential. However, in reality sneezing is quite discomforting. Occasional sneezing is a natural defense mechanism of your body that helps throw out unwanted elements in the respiratory passage. This cannot be called a disease. A certain kind of sensitivity in the mucous membrane of your nose can make you sneeze repeatedly. Irritability to specific food products or weather conditions can lead to frequent sneezing. Recurrent sneezing is therefore directly linked to various kinds of allergy.

Ayurveda has been known for its efficacy in treating a vast range of diseases. Ayurveda diagnoses an ailment or a disorder in eight ways. This branch of alternative medicine examines the pulse, urine, stool, tongue, vision, speech and the touch of a person.

The problem of intermittent sneezing can also be dealt with through the use of Ayurvedic diagnostic procedures and medications.

1. Haridrakhanda: This powder is recommended by Ayurvedic practitioners to treat sneezing. A spoonful of Haridrakhanda with warm milk or warm water can really make you feel better. The medication should be taken four times a day to achieve desired results.

2. Shadabindu Taila: Shadabindu taila or anu taila can be inhaled regularly to treat the condition of continuous sneezing.

3. Agasta Rasayana: People, who easily contract allergies from their surroundings and end up sneezing throughout the day, are also the ones suffering from acute constipation. Two or three spoonfuls of Agasta Rasayana can improve irregular bowel syndrome. It should be mixed with hot milk or water and taken only after dinner. Even if you are sneezing problems have been tackled, you may continue with this to prevent the problem from bothering you again.

Other Ayurvedic tips to cure sneezing are:

1. Keep away from taking a head bath in cold water. Lukewarm water is best suited for people prone to repetitive sneezing.
2. Dust, smoke and a rainy, wet weather could aggravate your condition.
3. Avoid the intake of cold items like ice- cream, iced tea, cold water, banana and curd if you wish to remedy allergies.
4. Garlic, turmeric and black pepper are also known for their benefits in curing sneezing.

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

3188 people found this helpful

Allergy - How Ayurvedic Remedies Can Help Manage It?

Dr. Anand Vikram Kale 89% (129 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, D.Y.A
Ayurveda, Pune
Allergy - How Ayurvedic Remedies Can Help Manage It?

The onset of winter brings with it chilly and dry winds. For some, it’s the time to enjoy the chill weather with hot water baths and soothing drinks, and for others it’s time to brave the long persistent cold and flu like symptoms which cause sickness and discomfort.

People who are allergic to the winter season can catch a cold on the slightest exposure to cold air. Sometimes, it’s difficult to ascertain whether it is cold or an external allergen. In people prone to winter allergies, the allergies are mainly caused due to the allergens present in the environment. Mostly, winter allergies are also caused by the same allergens that are triggered in the summer season.

Thus, people who have some or the other form of seasonal allergy is likely to suffer from allergies as the season changes.

  1. Pet dander (flakes of skin in an animal's fur or hair) allergies are believed to escalate in winter since pets are mostly indoors during this season. The best way to deal with this is keeping the pet’s area clean and dry, washing and changing of the bedding regularly, and avoiding physical contact as much as possible.
  2. Dampness of clothes, blankets and shoes at home can be an allergy trigger for many people. The best way to control this type of allergy is to keep damp clothes and shoes in sun for some time. However, this may not work in many countries with extreme cold climates, which lack sunshine in their environment.
  3. Decaying leaves and other yard waste can cause allergies due to mould and mildew. Mopping and sweeping the floors and garden can help alleviate the problem to some extent.
  4. Dry climate can cause irritation in the nose and throat. It’s important to replenish the body with adequate liquids and water rich fruits and veggies. It’s important to choose your drinks wisely. Too much tea or coffee can also dehydrate the body. Go for ginger lemon honey infused in warm water for best results.
  5. Allergy symptoms can also be caused due to too much moisture in the environment. It can give rise to a stuffy or runny nose, sneezing and coughing. Thus it’s best to avoid sitting in a moist environment for long.
  6. Sinus congestions are also common during the winter season. Steam inhalation and hot showers can help relieve the symptoms and provide relief.

Whether you are allergic to pets, moisture, dampness, dry weather or chilled winds, the thumb rule is twofold—to understand what triggers your allergies and to avoid your exposure to those allergens. As we all know, allergies have no cure and they need to be managed. Drugs also help in controlling the allergy symptoms to some extent. However, it’s best to prevent them as far as possible. If you are confused about what triggers your allergy, make sure to consult your doctor. In case you have a concern or query you can always consult an expert & get answers to your questions!

3142 people found this helpful
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