Smoking Tips

Benefits of tobacco cessation are many. You reduce your risk for hypertension, cancer, cardio-vascular diseases and other serious chronic diseases substantially, at whatever age you quit your nicotine habit. The earlier you quit, the more you benefit. If you quit before the age of 50, you bring down your risk of dying from smoking-related diseases by 50%. But if you ve crossed 60, suffer from heart disease and/or hyper tension, you can manage these diseases better through tobacco cessation.
more

Benefits of tobacco cessation are many. You reduce your risk for hypertension, cancer, cardio-vascular diseases and other serious chronic diseases substantially, at whatever age you quit your nicotine habit. The earlier you quit, the more you benefit. If you quit before the age of 50, you bring down your risk of dying from smoking-related diseases by 50%. But if you ve crossed 60, suffer from heart disease and/or hyper tension, you can manage these diseases better through tobacco cessation.
more

Food is important for the health and growth of your hair as well, like every other body part. The only difference is that you have to supply the food to the hair follicles before the hair strand grows since once it grows out it is nothing but a dead cell and nothing can make the hair thicker or straighter or healthier. But a healthy diet can keep the hair follicles nourished and the scalp healthy thus preventing hair fall and other various ailments that cause hair fall.

Just like your s...more

Today, our lifestyle is a serious threat to our health. We live in a way in which we do not provide the right food to the body, nor do we exercise right. Taking into account the fact that we consume so much processed food and even more unhealthy food, is there anything that can be done? Well, of course! Without having to put much effort, follow some simple steps, which will result in plenty of benefits.

Remember, the main area of focus in order to maintain a healthy lifestyle is your di...more

Ear infection is a disorder which can either be viral or bacterial, affecting one s middle ear the most. This disorder is painful as fluid accumulates in the ear leading to inflammation. Infections of the ear can either be chronic or acute in nature, the damage is more prominent in case of chronic infections. Acute ear infections can be painful but they usually fade away in a few days time.

Symptoms
In case of an ear infection, you will experience pain in the ear. A pressure may de...more

In a shocking post on Instagram, Hrithik Roshan revealed how his father, the veteran actor Rakesh Roshan, has been diagnosed with early-stage squamous cell carcinoma of the throat or in simple terms throat cancer.

For someone who dedicatedly takes care of his health, this news came in as a startling reminder of the possibility that such a condition can happen to anyone anytime.

What is Early Stage Throat Cancer?

Throat cancer refers to cancerous tumours that typicall...more

Benefits of tobacco cessation are many. You reduce your risk for hypertension, cancer, cardio-vascular diseases and other serious chronic diseases substantially, at whatever age you quit your nicotine habit. The earlier you quit, the more you benefit. If you quit before the age of 50, you bring down your risk of dying from smoking-related diseases by 50%. But if you ve crossed 60, suffer from heart disease and/or hyper tension, you can manage these diseases better through tobacco cessation.
more

Lungs are the most important organ of our body that has the responsibility of taking in the oxygen and releasing out carbon dioxide. When cancer develops in it, the entire body gets imbalanced. Lung cancer leads to more death than any other type of cancer, which is why identifying the symptoms and knowing the causes are instrumental in obtaining a timely diagnosis as well as in prevention of this disease.

Symptoms of Lung Cancer

In the early stages:

Persistent coughing...more

Premature ejaculation is a condition that is typified by uncontrolled ejaculation either before penetration or very shortly after it. The ejaculation happens against the wishes of the person, with little or no stimulation whatsoever. It can leave both partners feeling dissatisfied and disappointed.
Doctors believe that this condition is on the rise and there could be many reasons for this. Let s examine some of them.

Causes of Premature Ejaculation:
The common causes for prematu...more

Every packet of cigarette comes with the sign "Smoking is injurious to health." With every national budget plan, the prices of nicotine based addictives are hiked. Yet, you cannot quit smoking because you find it extremely difficult to resist the nicotine urge. Ayurveda says that the root cause of addiction is mental stress due to one of the 3 Doshas or forces-Vata, Pitta, Kapha. People try to terminate them through temporary, addictive methods rather than a bit more natural, holistic methods. H...more