Smoking Questions

in your who e ee smoke means u r passive smoker too. so one puff of smoke have bad effects in all systems.
so try to quit

It is unlikely to get lung cancer in your age for now, but it is best advised to stop smoking at the earliest as this will decrease your risk of developing it in the future.
For more guidance take a paid instant consultation. Hope that helps.

Dear user, your diet must be improved by eating more fruits and vegetables. More citrus fruits and green leafy vegetables. Smoking should be completely avoided if not it should be drastically reduced. Exercise for at least 20- 30 mins a day I can start you on supplements for deficiency but I can prescribe only in a private consultation. You can consult me for more doubts regarding this online by clicking on my photo and booking an appointment however, if you found my answer helpful, please leave...more

Hello, you have to understand their is no single value all r in range.
You have no bad habits but could you r very sure the internal body network works normal. No they may be deranged lot of factors are there.
For oct alternative is crp you can go for.
Platelet is not that high otherwise you can be need further test like bone marrow examintion.
Example
if in your urine test you see 2-3 pus cell so may ask I am totally healthy why it comes?
It's not like that it may be but...more

Hello, no disulfiram is a salt by different names can control alcoholism. Esperal, diazone. You have to be bold for that. As it produces vomit so the person slowly stop alcohol, he thaught my liver is damaged. I have to say yes liver is not well.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more

I am sorry to hear about your concern but will be happy to assist you.
Around 3 days after quitting, most people will experience moodiness and irritability, severe headaches, and cravings as the body readjusts. In as little as 1 month, a person's lung function begins to improve. As the lungs heal and lung capacity improves, former smokers may notice less coughing and shortness of breath.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatmen...more

Dear user, smoking does not cause shivering. The change in weather, cold climate, mild fever etc could be the cause. Smoking will not help to keep you warm instead it directly affects your lungs. It is better if you can slowly reduce your cigarette count rather than adding more cigarettes per day. Initially it will be hard but you can slowly overcome it. If you found my answer helpful, please leave a positive feedback as it helps me with my practice. Thank you.

I am sorry to hear about your concern but will be happy to assist you.
Though some people do it because they hope it will ease stress, smoking can cause anxiety. Nicotine, the addictive drug in tobacco, gets into your bloodstream and makes your heart beat faster. This can make you feel anxious and cause your hands to shake. Talk to your doctor to get ideas on how to quit tobacco.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan f...more