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Asked for male, 31 years old from Jaipur
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Firstly Don't worry.
Blood pressure Keeps fluctuating in everyone depending upon our physical & psychological stress levels.(BP sabh mein upar neeche hote rehta hai. Stress mein jyada aur rest mein Kam hota hai ).
you need to take a digital BP machine & keep a BP record (Digital BP machine le lo.(see my video on how to use it properly. Aur khud ka BP check karo.
.check it daily for at least one week & Every time you need to measure BP twice or thrice with a gap of 15 mins...more
Blood pressure Keeps fluctuating in everyone depending upon our physical & psychological stress levels.(BP sabh mein upar neeche hote rehta hai. Stress mein jyada aur rest mein Kam hota hai ).
you need to take a digital BP machine & keep a BP record (Digital BP machine le lo.(see my video on how to use it properly. Aur khud ka BP check karo.
.check it daily for at least one week & Every time you need to measure BP twice or thrice with a gap of 15 mins...more
Asked for male, 44 years old from Hubli-Dharwad
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Prevention
1.Do regular exercise
2.Reduce weight if overweight
3Control diet
4.Avoid sweets, excess calorie and carbohydrate rich diet, .
5.Adhere to a strict diabetic diet by consulting Dietitian
6.Monitor your fasting, PP blood sugar and Hba1c three monthly
7.Consult diabetologist for advice and treatment
prevention of Diabetes
Control of BP
Control Of Bp
1. Do regular aerobic exercise like brisk walk for 30 minutes every day
2.reduce your wei...more
1.Do regular exercise
2.Reduce weight if overweight
3Control diet
4.Avoid sweets, excess calorie and carbohydrate rich diet, .
5.Adhere to a strict diabetic diet by consulting Dietitian
6.Monitor your fasting, PP blood sugar and Hba1c three monthly
7.Consult diabetologist for advice and treatment
prevention of Diabetes
Control of BP
Control Of Bp
1. Do regular aerobic exercise like brisk walk for 30 minutes every day
2.reduce your wei...more
Asked for male, 28 years old from Bharuch
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You are suffering from premature ejaculation disorder. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy prod...more
Health Query
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Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones.
Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast.
* after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans.
To increase ...more
Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast.
* after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans.
To increase ...more
Asked for female, 4 years old from Bangalore
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1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc
2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass ...more
2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass ...more
243 people found this helpful
Asked for male, 39 years old from North Goa
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Take high fibre diet and plenty of fluids so that you donât have hard stools. Repeated episodes of fissure may require surgical treatment. please visit to the clinic to get an examination done.
281 people found this helpful
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Hi.
It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causativ...more
It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causativ...more
77 people found this helpful
Last Updated: 9 years ago• Featured Tip
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Every puff of cigarette take you near to chronic obstructive pulmonary disease (copd).
Last Updated: 9 years ago• Featured Tip
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Smoking kills 2 million people in China annually.
Last Updated: 9 years ago• Featured Tip
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Every puff of smoking brings one near to Chronic obstructive pulmonary disease (copd ).
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