Smoking Cessation Methods Health Feed

Every packet of cigarette comes with the warning 'Smoking is injurious to health'. With every national budget plan, the prices of nicotine based additives are hiked. Yet, you cannot quit smoking because you find it extremely difficult to resist the nicotine urge. Ayurveda says that the root cause of addiction is mental stress due to one of the 3 Doshas that are Vata, Pitta, Kapha. People try to terminate them through temporary, addictive methods rather than a bit more natural, holistic methods. ...more

Every packet of cigarette comes with the sign "Smoking is injurious to health." With every national budget plan, the prices of nicotine based addictives are hiked. Yet, you cannot quit smoking because you find it extremely difficult to resist the nicotine urge. Ayurveda says that the root cause of addiction is mental stress due to one of the 3 Doshas or forces-Vata, Pitta, Kapha. People try to terminate them through temporary, addictive methods rather than a bit more natural, holistic methods. <...more

Home Remedies to Quit Smoking

1. Oats

Oats is an age-old remedy used to quit smoking. It is one of the best home remedies to stop smoking. Take a tablespoon of ground oats and mix it in 2 cups of boiled water. Leave it for a night, and then, boil it the next morning for about 10 minutes. Drink it after every meal. Avoid taking it at night. Oats helps to flush out the harmful toxins from the body while lowering the craving for smoking. It also helps in easing the withdrawal symp...more

A good percentage of people who smoke want to quit the habit, few who understand the physical and psychological damage it can do to them and many because they feel that the they are losing control over the habit and its going well beyond the levels at which they want to maintain it and some because it eats into their pocket. They even express the wish to quit which only follows their version of inability to do so and a feeling helplessness. A considerable number of people make plans to quit and ...more

Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction t...more

Every puff of cigarette take you near to chronic obstructive pulmonary disease (copd).

Smoking kills 2 million people in China annually.

Every puff of smoking brings one near to Chronic obstructive pulmonary disease (copd ).

Every puff of cigrette smoke brings you near copd. Quit smoking.

Every single puff of cigarette brings you closer to COPD (Chronic Obstructive Pulmonary Disease).