Smoker Free Health Feed

Hello,

As you also know no one can change the lip colour we are born with, only by home-remedies we can only change the tone or lighten the shade. So, follow the below points:

- Mix 1 tbsp of rose petal paste and 1 tsp of butter, milk cream or honey and srub it very gently.
Do this 2 times a week.
- Take a thin slice of lemon, sprinkle a bit of sugar and rub it on your lips very gently.
Do this daily for few days.
- Soak a few rose petals in raw milk for one hou...more

Hi.

First, make up your mind and strong will to quit the habit of smoking, because only then you can give up your smoking!

Take homoeopathic medicine which will help you to get rid of your habit of smoking. Schwabe's Daphne Indica/ thrice daily for a month.

After a month, report back to me.

Yes, you would want to leave it and not just reduce it. You have made a wonderful decision and it will affect you positively in the future for sure. But it is not easy because there is a lot of conditioning associated with it and these can be spread over the whole day and night!!! When you decide, it must be done immediately and abruptly. Waiting another day will jeopardize the decision. Since you want to do it I recommend that you seek the help of a counselor and do it with support. You need to...more

U can use nicotine patch or chew nicotene laced gum.But it does not work till u have will power and intention to leave it. For cleaning the lungs u do paranayam twice a day for 42 daysand run early in the morning for half an hour. This is only way to detoxify the lungs.

Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily.
Revert me after 1 month.thanks.

Quit smoking at once. You have certainly made a good decision and you can go about it in the following manner. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scar...more

take online consultation directly for Ayurveda medications and correction in diet lifestyle to overcome this problem permently.
avoid heavy food in night time.

The mouth is the first organ that takes the brunt of smoking. The teeth, lips, cheeks, tongue are all affected by smoking. While most are worried about the discoloration of the teeth and lips, the damage is actually quite deep rooted literally and figuratively. The harmful effects of smoking reach the roots and eventually lead to tooth loss.


Let us look at some ways how smoking affects the teeth.


1. The black stains that are the tell-tale signs of a smoker are a major...more

Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods...more

Few tips- avoid any triggering factor, take folicacid regularly, eat a healthy diet, always be stress free , exercise regularly and Apart from taking symptomatic treatment we can give tablet montecLC at night after clinical examination