Slip Disc Tips

Lower back pain is one of the most common ailments among adults all across the world. You may wake up in the morning with an energising drink before going out to work. After you arrive at work, you may have to sit there till lunch, which involves further sitting and you are required to sit for more hours for completing the remaining work. Then you come back home by sitting in the car and have the night s meal while again sitting. Did you know sitting through the day is the major culprit behind y...more

Lower back pain is fast becoming an epidemic not just among elderly, but across all age groups. Primary causes of back pain are quite a few including lumbar hernia, disc degenerative disease (DDD), spondylosis etc., but the symptoms are usually the same excruciating pain in the lower region of the spine, followed by stiffness. Since back pain is caused due to a number of spinal problems, it manifests differently in different patients. The pain may be dull, burning or sharp. It could also be felt...more

Backs are stabbed by the postural deformities and irregular lifestyle. In our hectic lifestyle, we come accross many wrong postures everyday which are hampering our back and lifestyle in day to day life and this is causing back pains to all of us.

These might be the luxurious couches or the uncomfortable chairs in office or just a simple foot-slip in bathroom, anything can cause this kind of distress or pain. Generally all back pains start very mildly and these keep on aggravating with ...more

Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.

Causes of Sciatica
The causes for the onset of Sciatica are...more

What does neck and shoulder pain indicate?

The stabbing pain that you experience around the neck and shoulder region should never be ignored as they may indicate health problems that require medical attention. There are certain points that you need to keep in mind the if you experience prolonged pain in these areas of the body.

1. Neck injury? your neck and shoulder pain should be seen as a warning sign that you need to take a look at the neck injury you may have sustained duri...more

The symptoms caused due to herniated disc can be very severe and can also cause a bit of disability. The disc of the spine is like a cushion and separates the set of bones on the backside. The discs are shock absorbers of the spine and are mainly composed of 2 parts, a soft jelly centre called the nucleus and a tough outer covering called the annulus.

Effects of Herniated Disk
A herniated or cracked disc is a severe condition and it seems to happen most commonly in the lower back. ...more

Boil, also known as a skin abscess, is a painful and unsightly condition that affects people of all ages. It is caused by a bacterial infection in a hair follicle or oil gland, leading to the formation of a painful, red bump filled with pus. Boils can be especially debilitating, as they can cause intense pain and discomfort, making it difficult to carry out everyday activities.

;

People with weakened immune systems, poor hygiene, and those who live in crowd...more

When there is freezing of skin due to the environment, there is injury, due to freezing, of the skin and the underlying tissues is called frostbite. There are stages of frostbite. Earliest stage is known as frostnip in which there is no permanent damage to tissue and layers of skin. ;

There are few symptoms like cold skin and itching feeling. After sometime symptoms are followed by numbness to inflammation and discoloration of skin. At late stage of frostbite the sym...more

There is a virus, human papillomavirus (hpv), that infect humans which causes a type of skin infection called warts. This infection to skin causes it to form skin-color bumps which may be hard and rough. This infection can be transferred by touching the person who has it because it is contagious. Feet, hands, thigh, genitals, neck are the places of occurrence of these warts. These warts are non cancerous but grow like cancerous mass of skin. A cut or break in skin can be the ...more

कई बार एक ही स्थिति में ज्यादा देर बैठने या लेटने से हमारे हाथों और पैरों में झुनझुनी का एहसास होता है। यह झुनझुनी कुछ देर तक ही रहती है। इस सनसनी को पेरेस्टेसिया के रूप में भी देखा जाता है। इसमें आपको चुभन, जलन, या सुई चुभने जैसा महसूस होता है।झुनझुनी के अलावा आपके हाथों और पैरों में या उसके आसपास सुन्न होने का एहसास, दर्द या कमजोरी भी लग सकती है। इसके पीछे कई कारण हो सकते हैं।सामान्य तौर पर शरीर में किसी तरह का दबाव, आघात, या नसों को नुकसान झुनझुनी पैदा कर सकता है। तो आइए जानते हैं कि किन वजहो...more

Some diseases like Bell s Palsy have a sudden onset. One moment everything is fine and the next, half your face feels paralysed. Bell s Palsy is a viral infection that causes temporary paralysis of one side of the face. The exact cause is unknown but this virus is said to be related to the herpes virus. The sudden onset of this condition can make a person believe that they have suffered a stroke and this condition can last for several months. Many people do not completely recover from this condi...more

Tennis toe is also known as runner s toe since athletes are mostly runners; skiers and tennis players also get this injury often. Due to its ugly appearance, tennis toe is also known as a black toenail. This injury causes bleeding under the toe along with moderate to heavy pain. Although it is not considered to be type 1 serious injury, it can still force an athlete to abstain from participating in any events. The blood from the toenail might take its own sweet time to get out of the way. As a r...more

Any mild fracture in the hip can give a tough time to people. A hipbone fracture or broken hip is most common in elderly people, especially in women. Mostly, the reason is the underlying thinning of bones. In addition, in any hospital hip fracture is considered to be the most common bone treatment in the orthopedic department.
A hipbone fracture can be intracapsular (within the joint capsule), or it can be extracapsular (outside the joint capsule).

What causes the hipbone fracture...more

When a blow or a fall causes an injury, where the top of your arm bone pops out from your shoulder socket, it s called shoulder dislocation. It is a very painful condition and you need to get this relocated to its position immediately. The tissues and bone related to that particular joint get damaged.

If you ignore this situation or keep the shoulder like this, it will be more harmful and painful for you. There may appear a bump in front or at the back of your shoulder that hurts.
more

Stroke is a condition known to all for its deadly impact. Even if the affected person survives, the after-effects can be immensely debilitating right from affecting movement to speech. Being informed, you can protect yourself and your loved ones from both ischemic and hemorrhagic stroke.

Here are the common signs of stroke that you should be aware of:

Numbing of arms and legs: Many people wake up and find that their arms and legs are numb and they tend to assume that it is due...more

Fracture refers to a partial or a complete break in the bone. Whenever, any kind of fracture happens, it gets classified as either open or closed. Open fractures refer to such situations when the bone tends to poke through the skin and could be seen with the naked eye. The same situation arises when a deep cut tends to expose the bone from the skin. Closed fracture is a condition when even after the bone break, the skin remains intact.

What are the symptoms of a fracture?

There...more