Slip Disc Tips

You might be an elite athlete or just a commoner. There is always a possibility for you to develop back pain while carrying out your daily activities. You might not be aware, but regular activities like sitting at the computer, running on the treadmill or simply crawling into your bed for a good night's sleep can affect the health of your spine. You are always at the risk of damaging your spine. These damages lead to back pain. It has been found that faulty postures can cause back pain by causin...more

Slipped disc, also known as spinal disc herniation, is a medical condition which affects the spine. The spinal column of the human body is composed of a series of bones (also known as the vertebrae), which are stacked on top of each other. All these bones are cushioned from all sides by discs, which absorb any and all shocks from day to day activities such as lifting, twisting and walking. All discs have two parts: a soft inner portion, and a hard outer ring. Due to weakness or injury, the inner...more

The fast pace of modern life and sedentary work lives are affecting the physical health and posture of most people. As a result, persistent issues of back pain and slipped discs have emerged in the public health discourse. Health experts note that age remains a prime factor behind such health conditions; however, smoking and the consumption of alcohol can also aggravate these conditions in most people. In addition, obesity and excess body weight can trigger back pain and slipped disc.

S...more

Slip disk is a condition of the spinal column which consists of a stack of vertebras from the cervical, thoracic and the lumbar spine.The bones of the spine are cushioned by disks that are present to absorb shocks. Trauma to the spine may cause the disk to bulge or be ruptured. This may lead to pain in the neck and the back.

Causes of slip disk

Slip disk is caused when the jelly like substance present in the disks bulges out. The damaged disk thus puts pressure on the adjacent...more

Most people these days spend hours working on computers, owing to the sedentary nature of their jobs. Desk-bound office jobs require you to sit in one place for long hours. This often leads to nerve and muscle tension related to posture. A good posture refers to how you carry your body- keeping your back straight in an erect position, placing your arms and legs in the correct position so that the joints are not bent or twisted.

Unfortunately, most people do not pay attention to correct ...more

Spine deformity is a medical condition that refers to any type of abnormality in the shape, alignment, or formation of the vertebral column. The human spine, in its normal state, has a gentle curvature but when these curves become extreme or move out of place, it leads to deformities. Some deformities are mild in nature while some are serious. The former are not recognizable but the latter mark the personality of the individual and also cause physical problems. Spine deformity is also known as a...more

What is Spinal Stenosis:
The narrowing of the gaps in the spine or the backbone is called as Spinal stenosis. This leads to pressure on the nerves and the spinal cord. 5% of cases of spinal stenosis are seen in the low back of the lumbar spine. In some cases the narrowing of the spine leads to the compressing of the nerve root, which leads to pain in the leg.


Causes of spinal stenosis: It can be caused by aging, arthritis, trauma to the spine, spondylolisthesis and tumor of the...more

Degenerative Disc disease or DDD is a degeneration of the intervertebral discs in your spine. It s not a disease as such but a sign of ageing of your spine. We know that our vertebral column is made up of vertebrae and these are strung together, so to speak, using discs to allow movement. The discs play an extremely vital role in the functioning of the vertebral column by cushioning the vertebrae and stopping them rubbing together which will narrow the spinal canal and impinge on the nerves and ...more

Slip disc is a condition of the spinal column which consists of a stack of vertebras from the cervical, thoracic and the lumbar spine.The bones of the spine are cushioned by discs that are present to absorb shocks. Trauma to the spine may cause the disk to bulge or be ruptured. This may lead to pain in the neck and the back.

Causes of slip disc

Slip disc is caused when the jelly like substance present in the disks bulges out. The damaged disk thus puts pressure on the adjacent...more

You are likely to be aware that Slipped disc is a scenario where the disc, meant to cushion adjoining vertebras, slips from its original position and bulges out to press a nerve root resulting in pain. It can happen due to an injury or weakness. The condition is also known as Prolapsed or Herniated disc. Read on to know more about this condition.

Symptoms
All slipped discs don t cause symptoms. Many individuals did not know they have slipped a disc until they met their physician. Th...more