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Slip Disc Tips

Herniated Disc - Know The Effects & Diagnosis Of It!

Herniated Disc - Know The Effects & Diagnosis Of It!

Herniated disc also known as a slip disc or prolapsed disc and it refers to the problem where one of the discs located in between the bones of the vertebrae(backbone) gets damaged and stacks itself upon the nerves. The tender inner portion of the disc gets protruded over the outer ring. Herniated disc causes severe neck pain and back pain. It occurs when the outer ring gets weak and tears down. The most common symptoms include pain and numbness, especially on one side of the body. The pain extends down to the arms and legs. It worsens during nighttime. The muscles become weak. Overweight people are likely to have this disease, as the discs carry extra weight. Old people are vulnerable to a slip disc.

Effects of Herniated Disc:

  1. An untreated case of Herniated disc may cause permanent damage to the nerves.
  2. In certain cases, a Herniated disc is capable of cutting off nerve impulses to the "caudal equine"nerves, present in the lower back and legs. This leads to loss of bladder control or bowel control.
  3. Saddle anaesthesia is another long-term effect. Nerves are compressed by the slip disc, causing loss of sensation in the inner portions of your thighs, the back of your legs and surrounding the rectum region.
  4. Symptoms may improve or worsen.

Diagnosis of Herniated Disc:
Treatment or diagnosis of Herniated disc or slipped disc can be either conservative or surgical in nature. The nature of treatment is determined according to your discomfort level and the kind of pain you are experiencing, or how much the disc has slipped out.

  1. The pain caused by Herniated disc can be relieved by undertaking an exercise schedule, which includes stretching and strengthening the spine and its surrounding muscles.
  2. physiotherapist should be appointed for recommending the types of exercises.
  3. Taking pain relievers also soothes the pain.
  4. Stronger medicines prescribed by doctors include-muscle relaxants, narcotics to deal with the pain, medicines for nerve pain such as "gabapentin"  or "duloxetine".
  5. In case of the symptoms not subsiding within a span of six weeks, a surgerymay be recommended by your doctor. The surgeon may have to remove the damaged part of the disc. This surgery is called a microdiscectomy.
4001 people found this helpful

Is Spine Surgery Really Dangerous?

Is Spine Surgery Really Dangerous?

There are few common notions in general public about spine surgeries like -

1. Spine Surgery is dangerous with a high risk of complications and a very low success rate.

2. The long period of Bed rest is required after spine surgery.

3. You can delay surgery for a long period and surgery should be done only when patient is completely bedridden or paralyzed 

Because of baseless misconceptions and myths about spine surgery, people are scared and do not seek surgical treatment early. By the time they are willing for it, it's too late as nerves get irreversibly damaged. 95 % of patients with slip disc problem get better with non-operative measures like medicines, rest, Physiotherapy, Excercise and sometimes Epidural injections. Only 5 % of patients need surgery. Best results of surgery are usually is seen in those patients who get operated within 6 to 9 months of the start of symptoms before any permanent numbness or weakness develops. If nerves are compressed for a long time some irreversible changes develop in them. These changes do not revert back even after decompression. In these patients even after surgery, there is residual numbness or weakness seen after surgery. By doing surgery a Surgeon is just decompressing the nerves. So if a nerve is already damaged the symptoms may not improve. That's why patients have advised surgery before the development of permanent deficit.

 In Majority of cases of Spine surgery, the patient is mobilised out of bed as soon as possible and long bed rest is not required. After Microdiscectomy patient starts sitting, standing and walking from the very next day of surgery and is discharged. For six weeks patients are advised to avoid forward bedding. After 6 weeks exercises are started and after 3 months normal activities are resumed.

 Spine surgery is not Dangerous. When done properly in the right patient at the right time, results are excellent.

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Herniated Disc - Its Diagnosis And Effects!

Herniated Disc - Its Diagnosis And Effects!

A herniated disc also known as a slip disc or prolapsed disc refers to the problem where one of the discs located in between the bones of the vertebrae(backbone) gets damaged and stacks itself upon the nerves. The tender inner portion of the disc gets protruded over the outer ring. Herniated disc causes severe neck pain and back pain. It occurs when the outer ring gets weak and tears down. The most common symptoms include pain and numbness, especially on one side of the body. The pain extends down to the arms and legs. It worsens during nighttime. The muscles become weak. Overweight people are likely to have this disease, as the discs carry extra weight. Old people are vulnerable to a slipped disc.

Effects of Herniated Disc:

  • An untreated case of herniated disc may cause permanent damage to the nerves.
  • In certain cases, a herniated disc is capable of cutting off nerve impulses to the "caudal equine"nerves, present in the lower back and legs. This leads to loss of bladder control or bowel control.
  • Saddle anesthesia is another long-term effect. Nerves are compressed by the slip disc, causing loss of sensation in the inner portions of your thighs, the back of your legs and surrounding the rectum region.
  • Symptoms may improve or worsen.

Diagnosis of Herniated Disc:

Treatment or diagnosis of herniated disc or slip disc can be either conservative or surgical in nature. The nature of treatment is determined according to your discomfort level and the kind of pain you are experiencing, or how much the disc has slipped out.

  • The pain caused by herniated disc can be relieved by undertaking an exercise schedule which includes stretching and strengthening the spine and its surrounding muscles.
  • A physiotherapist should be appointed for recommending the types of exercises.
  • Taking pain relievers also soothes the pain.
  • Stronger medicines prescribed by doctors include muscle relaxers, narcotics to deal with the pain, medicines for nerve pain such as "gabapentin"  or "duloxetine".
  • In case of the symptoms not subsiding within a span of six weeks, surgery may be recommended by your doctor. The surgeon may have to remove the damaged part of the disc. This surgery is called a microdiscectomy.

Slip Disk Problems - What Can Cause Them?

Slip Disk Problems - What Can Cause Them?

Slip disk is a condition of the spinal column which consists of a stack of vertebras from the cervical, thoracic and the lumbar spine.The bones of the spine are cushioned by disks that are present to absorb shocks. Trauma to the spine may cause the disk to bulge or be ruptured. This may lead to pain in the neck and the back. 

Causes of slip disk

Slip disk is caused when the jelly like substance present in the disks bulges out. The damaged disk thus puts pressure on the adjacent nerve causing excruciating pain. The various causes of a slipped disk are:

1. Incorrect form during exercise
If you are into weight lifting, it is important that you use proper form during exercising. Moves like barbell squat and deadlifts can put pressure on the spine and lead to disk problems, if not done correctly. Make sure you work on your core strength and keep your lower back straight while exercising. 

2. Smoking
Smoking causes the disks to lose their flexibility and thus, increases the risk of slipped disk.

3. Ageing
Ageing decreases the content of water in the spine, thus leading to inflexibility.

Symptoms

The symptoms of slip disk are:

1. Pain on one side of the body that tends to aggravate over time
2. Activities such as sitting and coughing may lead to pressure on the spine causing pain
3. Your range of motion on certain movements may be restricted
4. Pain in the neck while moving it
5. Numbness in the shoulder and the neck region
6. You may experience tingling sensations in the genitals, hips and the legs
7. You may have muscles spasms which lead to sudden contraction of the muscles
8. It may also lead to partial paralysis of the lower body

Prevention

1. If you are overweight, try to reduce weight and then focus on maintaining healthy weight levels
2. Maintain proper posture while sitting or standing
3. Exercise on a regular basis to build strength and keep your joints healthy
4. Don't remain in seated position for an extended period of time. Take small breaks in between to stretch

4245 people found this helpful

Slip Disc - How Can Ayurveda Avert It?

Slip Disc - How Can Ayurveda Avert It?

A slipped disc is when the soft part of the disc bulges through the circle of connective tissue. This prolapsed may push on the spinal cord or on the nerve roots. However, it is worth noting that 20 percent of the population has slipped discs without experiencing any noticeable symptoms. The term 'slipped disc' does not really describe the process properly - the disc does not actually slip out of place, but bulges out towards the spinal cord. This condition is also known as a herniated, ruptured, prolapsed, or, more commonly, slipped disk. Some of the most common symptoms of slipped disk are pain in back, neck and lower part of the body, feeling of partial or complete numbness in the parts above and below the affected area, weakness in the lower limbs, scratchy/itchy (tingling) feeling around the genitals, pain while doing any activity such as sneezing, coughing, walking, people suffering from slipped disk often complain of experiencing partial or regular unconsciousness.

In the past, a patient suffering from Disc problems may have been prescribed painkillers/medications, instructed to refrain from physical activities, referred for Physiotherapy, received steroidal shots or injections, and when they weren’t progressing, they were sent for Spinal Surgery. Frankly speaking only 5% of Back pains require Surgeries; the other 95% can be dealt with conservative & curative Ayurveda Panchakarma Chikitsa. The Ayurvedic treatment usually involves Panchakarma expert Ayurvedic doctor’s consultation and a series of ayurvedic panchakarma treatments like Abhayangam, Swedam, Elakizhi, Navarakizhi, Nasayam, Kativasti, Anuvashan and Kashaya vasti, Marma chikitsa, Meru Chikitsa (Ayurvedic Neuro-Therapy) along with Vatahara chikitsa and Brumhana chikitsa and internal medicines. Usually the treatment p, riod is 7/14/21/28 days according to the severity of the disease.

Today, you may not have to live with that pain anymore. We have successfully treated Lower Back Pain resulting from herniated, bulging, or degenerative discs. We are dedicated to improving the health and function of our patients by combining Traditional Ayurveda Panchakarma Chikitsa with modern technology and Osteopathic manipulation techniques (OMT) to deliver an unprecedented level of service.

We have treated many patients with Spinal conditions like:

5610 people found this helpful

Disc Prolapse - Know How Acupunture Can Help!

Disc Prolapse - Know How Acupunture Can Help!

Disc prolapse – or what is popularly known as a herniated disc – occurs when the soft, rubbery tissues of the spinal discs push through a crack in the tougher exterior casing. It usually results from wear and tear of the spinal discs over time.

Risk Factors-
The following factors may put you at risk of a disc prolapse –
• Genetics –
You may have a tendency towards developing a disc prolapse
• Occupation – People who are engaged in physically demanding jobs are more likely to develop back pain
• Weight – Excessive body weight puts pressure on the discs in the lower back

Signs to Watch Out for-
Signs and symptoms of disc prolapsed may include the following –

• Pain in the legs, particularly in the calf, thigh, and buttocks
• Pain in the arms and shoulder that intensify when you sneeze, cough, or even move your spine into certain positions
Tingling or numbness in the affected areas
Muscle weakness
• Inability to hold an object

If the pain deteriorates i.e. if the pain shoots down from your back or neck to the extremities, consult a doctor immediately.

Acupuncture for Disc Prolapse-
Although there are certain non-surgical and surgical treatment methods, many healthcare professionals and doctors nowadays recommend acupuncture as an alternative cure.

  • Acupuncture is an ancient Chinese practice that believes that people possess ‘Chi’ or an energy force. When the force is unbalanced or blocked, your body becomes susceptible to illness and pain. Traditional acupuncturists strive to free up these energy channels (known as meridians) by inserting needles into specific points in your body. It activates the release of endorphins in your blood, which acts as natural pain relievers and reduces pain.
  • The process involves inserting multiple needles, depending on your diagnosis. Most people do not feel pain when the needles are inserted. In fact, they feel relaxed or energized. The acupuncturist will leave the needles in for about 20-40 minutes – this may cause temporary soreness but do not pose serious complications.
  • Acupuncture can help relieve pain associated with bulging, herniated disc. If you are considering this option, you should visit a complementary and alternative medicine practitioner.
2957 people found this helpful

Treating Slipped Disc With Homeopathy!

Treating Slipped Disc With Homeopathy!

HOMEOPATHIC MEDICINE FOR SLIPPED DISC OR HERNIATED DISC

Slipped Disk or Prolapsed Intervertebral Disc causes intense pain in back, legs & sciatic nerve. Know the cause & homeopathic medicine for a slipped disk.

Are you looking for a homeopathic cure for the slipped disk? This article discusses the homeopathy treatment of slipped disk along with the best homeopathic medicine for slipped disk treatment.

The disks are pads of tissue situated between each of the vertebrae that make up the spinal column. Each disk consists of a tough, fibrous outer ring called the annulus fibrous and a softer, jellylike inner layer called the nucleus pulpous. The function of the disk is to act as both a strong connection between the vertebrae and a cushion to absorb weight on the spinal column.

A slipped disk does not really slip; the tough outer fibrous ring (annulus) cracks open and the softer inner layer protrudes (prolapse) through the crack, like toothpaste coming out through a crack in a toothpaste tube. For this reason, doctors prefer to speak of a disk prolapse rather than a slipped disk.

The disk begins to prolapse when a crack develops in its tough outer ring. This is usually the effect of wear and tear in the back as a result of normal aging. One particularly heavy or awkward lift, a fall, or even a sudden cough or sneeze may force some of the soft disk nuclei to prolapsed, leading to sudden prolapsed.

The nucleus of a disk is softest and most jelly-like during childhood. Over the years the nucleus gradually dries out so that by middle age it has a consistency similar to crab-meat. As someone gets older, the nucleus becomes even firmer. In elderly people the disk is mainly a section of scar tissue; this accounts for the fact that old people lose height.

A slipped disk occurs less frequently as people get older; it is a disorder affecting young adults and people in early middle age. Disk protrusion occurs where the outer layer of the disk is weakest; that is, just in front of the nerve roots, which emerge from the spinal cord at each vertebral level. There is very little free space within the spinal canal, and the protruding disk material presses on the nerve root at that level and causes the painful symptoms of a slipped disk.

The area of the spine most likely to be affected is the lowermost part of the back. Here the greatest strains occur, and it is not surprising that most disks that fail are at this level. However, it is possible for disks to prolapse at any level along the length of the spinal column – in the back or the neck.

Homeopathic treatment of slipped disk -

Homeopathy is one of the most popular holistic systems of medicine. The selection of homeopathic medicine for a slipped disk is based upon the theory of individualization and symptoms similarity by using a holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathic medicine for a slipped disk is not only to treat slipped disk but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat slipped disk that can be selected on the basis of cause, sensations and modalities of the complaints.  For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. These are the remedies which are most often helpful in the treatment of slipped disk:

Commonly indicated homeopathy medicines for Prolapsed Intervertebral Disc

  • Bryonia
  • Rhus tox
  • Kali carb
  • Phosphorus
  • Sepia
  • Lachesis
  • Thuja occidentalis
  • Ruta
  • Calcarea carb
  • Cimicifuga
  • China officinalis
  • Natrum mur
  • Pulsatilla
  • Kalmia
  • Ledum pal
  • Medorrhinum
  • Calcarea phos

Sciatica Slipped Disc - How To Handle It?

Sciatica Slipped Disc - How To Handle It?

Herniated Disc

We all know that spine is one of the crucial parts of our body. The spine forming bones or vertebrae are protected by spongy and small discs. In healthy condition, these discs play the roles of shock absorbers for our spine and help to retain its flexibility. However, while a disc gets damaged, it might break open or bulge. This particular condition is known as ‘herniated disc’. This condition is also called ruptured or slipped disc. An individual can be suffering from the issue of the herniated disc in any of the part of his/her spine. However, most of the herniated discs influence the lumbar spine or lower back. Sometimes, it happens in cervical spine or neck and rarely this condition is seen in the thoracic spine or upper back.

Causes

A herniated disc might be sourced from the disc erosion. With age, the discs start drying out and they become unable to retain their flexibility. Another reason for which this problem can generate is spine injury. It might result in minute cracks or tears in the disc’s hard outer coating. While it occurs, the thick gel (from the internal part of the disc) might be forced out via the cracks or tears in the disc’s outer layer. As a result, the disc can become break open or bulge.

Symptoms

Whenever a herniated disc starts pressing the nerve roots, the affected person can feel pain, weakness, and numbness in the nerve travelling area of his/her body. When the herniated disc issue affects one’s lower back portion, it can generate numbness and pain in his/her buttock, as well as, down his/her leg and this condition is known as sciatica. It is the most prominent sign regarding a low back herniated disc. If a herniated disc does not provide pressure to the nerve, then the affected person might be suffering from a backache. Sometimes, there is no pain absolutely. Generally, a herniated disc heals automatically with the passage of time. The affected person should take patience and strictly follow the treatment plan provided by the doctor. In case, there is no change in the symptoms within the pre-specified period, then that person should consult the doctor about the appropriate surgery.

Endoscopic Surgery

Endoscopic techniques for the purpose of diagnosis have been started since the late 1970s. Experts initiated the utilization of the popular techniques of endoscopic surgery in the 1990s, however, the particular technique is now used for the spine conditions’ treatment. In this procedure, pain and spine specialist makes use of specialized instrumentation, as well as, video cameras and perform it through minute incisions. For alleviating interruption to one’s tissue and muscles, the surgeon receives access to the respective vertebrae through the placement of collections of tubes in the endoscopic spine surgery. The Endoscopic spine processes are usually executed in either a 23-hour stay or an outpatient setting. The particular minimally invasive spine surgery is utilized for relieving pain sourced from pressing of herniated discs on nerve roots.

4982 people found this helpful

Prolapsed Disc - Know The Causes Of It!

Prolapsed Disc - Know The Causes Of It!

A set of cartilage discs present between the vertebrae, ensures that the spinal column can withstand the weight of the upper body. If these discs tear or get injured, the condition is commonly known as slipped disc. In medical terms the same condition is known as prolapsed intervertebral disc. Here is a look at the causes, symptoms and treatment for this painful condition.

Causes for Prolapsed Disc:

Intervertebral cartilage discs undergo normal wear and tear with age. However, there are other underlying causes for a slipped disc.

  1. Sitting for prolonged period of time may lead to the disorder
  2. Repeatedly lifting weight in such a manner that all the pressure is exerted on the vertebrae may also lead to a prolapsed intervertebral disc. Example – Exercising with incorrect posture
  3. Alcohol consumption and smoking
  4. Sedentary lifestyle and lack of exercise
  5. Accidental trauma to the spinal region
  6. Diet not consisting of all the essential nutrition
  7. Family history of the same condition

Tweaking one’s lifestyle is generally enough to ensure that people are not affected by the condition.

Symptoms of prolapsed intervertebral disc

  1. Patients claim to feel pain radiating from their spinal region to the calves of their feet. This sciatic nerve may get compressed due to the disorder, leading to such a pain.
  2. Tingling sensation in the lower and upper back regions. This sensation may also spread to the arms and legs.
  3. Patients complain of a weakness or numbness in the buttock area, feet and legs.

Treatment for prolapsed intervertebral disc

  1. Limited activity is advised after diagnosis, but complete bed rest is not recommended.
  2. Ice packs should be applied at first. After the pain resides, heat should be applied on the region.
  3. Physical therapy and certain exercises are prescribed by the physician
  4. Anti inflammatory drugs can help control the condition and relieve some of the pain.
  5. Surgery is considered only if the condition does not subside after 4-6 weeks. However, such a surgery is risky and may cause permanent nerve damage.

If you feel that you are at risk of prolapsed intervertebral disc, consult a physician immediately. Follow the recommendations of the doctor, so that you do not have to go through the pain associated with the condition.

4718 people found this helpful

Endoscopy Discectomy & Sciatica Slipped Disc!

Endoscopy Discectomy & Sciatica Slipped Disc!

Herniated Disc

We all know that spine is one of the crucial parts of our body. The spine forming bones or vertebrae are protected by spongy and small discs. In healthy condition, these discs play the roles of shock absorbers for our spine and help to retain its flexibility. However, while a disc gets damaged, it might break open or bulge. This particular condition is known as ‘herniated disc’. This condition is also called ruptured or slipped disc. An individual can be suffering from the issue of the herniated disc in any of the part of his/her spine. However, most of the herniated discs influence the lumbar spine or lower back. Sometimes, it happens in cervical spine or neck and rarely this condition is seen in the thoracic spine or upper back.

Causes

A herniated disc might be sourced from the disc erosion. With age, the discs start drying out and they become unable to retain their flexibility. Another reason for which this problem can generate is spine injury. It might result in minute cracks or tears in the disc’s hard outer coating. While it occurs, the thick gel (from the internal part of the disc) might be forced out via the cracks or tears in the disc’s outer layer. As a result, the disc can become break open or bulge.

Symptoms

Whenever a herniated disc starts pressing the nerve roots, the affected person can feel pain, weakness, and numbness in the nerve travelling area of his/her body. When the herniated disc issue affects one’s lower back portion, it can generate numbness and pain in his/her buttock, as well as, down his/her leg and this condition is known as sciatica. It is the most prominent sign regarding a low back herniated disc. If a herniated disc does not provide pressure to the nerve, then the affected person might be suffering from backache. Sometimes, there is no pain absolutely. Generally, a herniated disc heals automatically with the passage of time. The affected person should take patience and strictly follow the treatment plan provided by the doctor. In case, there is no change in the symptoms within the pre-specified period, then that person should consult the doctor about the appropriate surgery.

Endoscopic Surgery

Endoscopic techniques for the purpose of diagnosis have been started since the late 1970s. Experts initiated the utilization of the popular techniques of endoscopic surgery in the 1990s, however, the particular technique is now used for the spine conditions’ treatment. In this procedure, pain and spine specialist make use of specialized instrumentation, as well as, video cameras and perform it through minute incisions. For alleviating interruption to one’s tissue and muscles, the surgeon receives access to the respective vertebrae through the placement of collections of tubes in the endoscopic spine surgery. The Endoscopic spine processes are usually executed in either a 23-hour stay or an outpatient setting. The particular minimally invasive spine surgery is utilized for relieving pain sourced from pressing of herniated discs on nerve roots.

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