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This could be due to lumbar spondylosis with nerve root compression.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it.
Use no pillow under the head.
Any way take
paracetamol 250mg od & sos you will need other supportive medicines also.
Do back (spine) exercises
make sure you are not allergic to any of the medicines you are going to take
you may have to use lumbosacral support for some time.
Avoi...more
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it.
Use no pillow under the head.
Any way take
paracetamol 250mg od & sos you will need other supportive medicines also.
Do back (spine) exercises
make sure you are not allergic to any of the medicines you are going to take
you may have to use lumbosacral support for some time.
Avoi...more
114 people found this helpful
Asked for female, 43 years old from Chandigarh
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You may try a combination of diclofenac and serratiopeptidase. Its is available in the market under the name of chymeral forte.
1315 people found this helpful
Asked for male, 31 years old from Kolkata
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
If your symptoms are due to prolapsed disc at l5/s1 level with pain going in your legs, then it is a good treatment to reduce down the inflammation, and thus symptoms due to inflammation of the root. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
If your symptoms are due to prolapsed disc at l5/s1 level with pain going in your legs, then it is a good treatment to reduce down the inflammation, and thus symptoms due to inflammation of the root. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1774 people found this helpful
Asked for female, 45 years old from Delhi
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Kindly show me digital x rays of ls spine.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Do hot fomantation.
Ibuprofen 200mg od & sos x 5days
bio d3 max 1tab od x10
do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are ...more
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Do hot fomantation.
Ibuprofen 200mg od & sos x 5days
bio d3 max 1tab od x10
do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are ...more
4776 people found this helpful
Health Query
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This could be due to lumbar Spondylosis with nerve root compression.
Rule out diabetes & vit.D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it.
Use no pillow under the head.
Any way take
Paracetamol 250mg OD & SOS
You will need other supportive medicines also.
Do back (spine) exercises
Make sure you are not allergic to any of the medicines you are going to take
You may have to use lumbosacral support for some time.
...more
Rule out diabetes & vit.D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it.
Use no pillow under the head.
Any way take
Paracetamol 250mg OD & SOS
You will need other supportive medicines also.
Do back (spine) exercises
Make sure you are not allergic to any of the medicines you are going to take
You may have to use lumbosacral support for some time.
...more
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Hi I can understand your problem.
# relax & stay positive.
# take hot and cold foementation.
# change sleeping position.
# use lumber support.
# take break every 20 minutes.
# do strengthening exercise of back and core muscles.
Start physiotherapy sessions.
To discuss your backpain in detail reply in private consultation.
# relax & stay positive.
# take hot and cold foementation.
# change sleeping position.
# use lumber support.
# take break every 20 minutes.
# do strengthening exercise of back and core muscles.
Start physiotherapy sessions.
To discuss your backpain in detail reply in private consultation.
85 people found this helpful
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M.Sc - Dietitics / Nutrition, Diploma in...read more
Dietitian/Nutritionist•Bangalore
hello sir take high fiber diet.take luke warm water before and after meals.take luke warm water with Apple cider vinegar with honey early morning empty stomach. have small and frequent meals.take plenty of fluids.take plenty of fruits.don't skip your breakfast specially and meals
if it's possible u will do 15 to 20 min walk .
if it's possible u will do 15 to 20 min walk .
Asked for male, 35 years old from Hyderabad
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Dear sir,
You need to strengthen your back first with floor exercises.
Then you cn start with treadmill with simple walking fr 20 min at a stretch with no running no inclination.
Back exercises you hv to do fr 3mths religiously
U cn further contact us
You need to strengthen your back first with floor exercises.
Then you cn start with treadmill with simple walking fr 20 min at a stretch with no running no inclination.
Back exercises you hv to do fr 3mths religiously
U cn further contact us
391 people found this helpful
Asked for Male, 32 years old from Chandigarh
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Asked for male, 29 years old from Delhi
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