Sleeping Problem Health Feed

Drugs ka purana aadat se need nahi aane ke liye homeopathy me achchi dava hai. Is keliye homeo dava arsenic album 200 har din sabere aur sam ko 6 ya 7 goli lena. 7 din ke badh batana. Poora treatment ke liye private consult karna.

Get thyroid ruled out first, although it seems ok when you sleep lesss in nights you tend to sleep in day time.

Sochne se aapka lipid profile theek nahi ho jayegi. Ye karein
Stop smoking (if you smoke). Smoking lowers your HDL, (“good”) cholesterol level. Change the way you Eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle Start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (HDL) and lower low-density lipoprote...more

Hi lybrate-user, you must sleep for about 7 hours at night. Homoeopathy offers very good treatment for your problem and without side effects or addiction. Please take homoeopathic medicine arsenic album 200 daily in the evening and nux vomica 200 in the evening (5 to 6 pills each time) for 7 days. However, your condition needs comprehensive treatment for a permanent solution.

Browsing on the phone before you sleep can potentially cause serious damage to your health. According to studies, the side effects can be far-reaching and detrimental for your overall health. It can disrupt your sleep and contributes to several complications like heart diseases, obesity, etc.

Following are the bad effects of browsing on the phone before bed:

Browsing on the phone till late in the night affects your sleeping pattern and deprives your body from the rest it requir...more

Your mother has neurological weakness and need to check up. The shivering of legs is the result of neurological issues.

Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. They may have difficulty falling asleep or staying asleep as long as desired. Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. Insomnia can occur independently or as a result of another problem. Causes- 1.psychological stress, 2.chronic pain, 3.heart problems 4.hyperthyroidism, 5.heartburn, 6. Restless leg syndrome, 7.menopause, 8.certain medications...more