Sleeping Problem Health Feed

app homoeopathic medicine le sakate
opium 30 liquid dilution 5 drops in half cup of water at night for 10 days
see how it works if no relief then follow up in opd ok

Sleeping pills are habit forming not good in the long run. Avoid sleep during daytime. Have early and light dinner. Don’t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed. Keep your bed room comfortably cooler. Have a good night sleep. If you still have problem, homeopathy has very good solution. No side effects. No addiction. Consult me through Lybrate.

Ok do following you will be alright
1.no alcohol
2. Reduce body wt if over wt 3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body ...more

Please go for package test from thyrocare which must include vit. D3 vit. B12 thyroid profile.
Return me reports.

Sleep problems, which can be defined as a sleeping pattern where the parents are unsatisfied, are one of the leading concerns of parents. Children should get a minimum of nine hours of sleep so that their health and brain development can occur. Sleep problems can affect not only their health but also their social and school life. Any interruption or abnormality in a child's sleeping patterns should be examined by a doctor and parents should make necessary efforts for knowing the actual causes of...more

Due to 12 hours continuous duty you are getting tired, try to take some rest. You get sleep if you sleep with free mind.

The action of medication may vary depending upon the person and dosage.
You should try with yoga, it will help you.

Foods take sweets bakery items and fruits almonds medicines madiphala rasayana 3spoon 3 times a day weight gain package available in our clinic consult once 100/results.

fibrin glue is currently the non surgical treatment ,it help desk the fistula and encourage it to heal

It is advisable not to take any medicine casually. The risk of becoming dependent on medicines can trap you in the long run. Read about health lifestyle changes which when adapted can bring out better health benefits. Stay healthy and strong so that you can enjoy life without any medicines in future too. If you have any specific problems then seek help from a doctor. Go for annual health check up with your doctor and do some basic tests to assess your overall health. You can contact me for a pri...more