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Sleeping Problem Questions

Asked for male, 28 years old from Jaipur
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad
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Due to 12 hours continuous duty you are getting tired, try to take some rest. You get sleep if you sleep with free mind.
20 people found this helpful
Asked for male, 22 years old from Ranchi
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MD - Ayurved

Ayurveda•Delhi
The action of medication may vary depending upon the person and dosage.
You should try with yoga, it will help you.
17 people found this helpful
Asked for female, 19 years old from Bangalore
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Advanced Aesthetics

Ayurvedic Doctor•Gulbarga
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Foods take sweets bakery items and fruits almonds medicines madiphala rasayana 3spoon 3 times a day weight gain package available in our clinic consult once 100/results.
Asked for male, 24 years old from Ooty
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Asked for male, 24 years old from Jodhpur
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BHMS

Homeopathy Doctor•Hyderabad
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It is advisable not to take any medicine casually. The risk of becoming dependent on medicines can trap you in the long run. Read about health lifestyle changes which when adapted can bring out better health benefits. Stay healthy and strong so that you can enjoy life without any medicines in future too. If you have any specific problems then seek help from a doctor. Go for annual health check up with your doctor and do some basic tests to assess your overall health. You can contact me for a pri...more
Asked for female, 23 years old from Bhubaneswar
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Asked for male, 27 years old from Jaipur
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You seem to be under stress. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh. Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature meditation.
Yoga
for details, you can consult me.
Asked for male, 51 years old from Jabalpur
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PhD - Psychology, Advanced Diploma Child...read more

Psychologist•Delhi
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Dear Lybrate user,
aapko yeh bhi dekhna hoga aisi kon c chizein jin se mujhe stress hota hai. Jab aap unn chizon ko identify ker le then try ways to remove them from your environment or else kuch aise tareeke sochiye ki voh problem solve ho sake. Rat ko soone se pahle mobile phone ko durr rakh k sooyein. Heavy dinner krna avoid karein and soone se pahle thoda tahlne zaroor jaye. Agar problem tabhi rahti hai to clinical psychologist se sampark krein.
Asked for male, 18 years old from Agra
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MD - Ayurveda

Ayurveda•Vadodara
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Eat balanced food it should be little less than your appetite. Add regular exercise to your routine.
88 people found this helpful
Asked for male, 24 years old from Hoshiarpur
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopath•Hyderabad
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Drugs ka purana aadat se need nahi aane ke liye homeopathy me achchi dava hai. Is keliye homeo dava arsenic album 200 har din sabere aur sam ko 6 ya 7 goli lena. 7 din ke badh batana. Poora treatment ke liye private consult karna.
30 people found this helpful
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